03/12/2021
🎉 BOOTCAMP 🎉
It’s so good to buy and give gifts to your loved ones, but don’t forget to do that for yourself! 🥰
Think what you would like to have mostly right now and gift yourself with it this year 🎊🪄✨
And if one of your wishes is takings better care of your health and self growth then I have a wonderful option for you … 🥳🤌
Next year I will have the opportunity to do my own bootcamp (x10) which is going to be focused on:
🪄 How to train with your own weight or free weights/ bands in the most effective way
🪄Dive deeper into Mobility and implement it to their own daily routine
🪄 Find out the weaker areas in your body that you need to work on
🪄 Learn how to get to the know your body better and active the right muscles in order to achieve the beat benefits of the training
🪄Learn how to breathe correctly through out the exercises
🪄 Learn the fundamentals of the training and get many of great tips about fitness, nutrition, functional training, healthy lifestyle and some mental training
All of this and more is on this 10 sessions package:
📍Every Thursday at 17:00 o’clock (start 13/01/2022)
📍 Sats Metro (Lørenskog)
📍 Only 12 spots
AND THE BEST PART
❗️ You don’t need to be a member of Sats
❗️ really good price for the whole package - so if you think PT are too expensive to have - this one is for you!
(PM for more info)
So gift yourself with the best gifts - HEALTH AND KNOWLEDGE 🤩💜👏
