VIBE By Christina

20/11/2025

If you’ve ever pushed a double stroller up a hill, you know what kind of workout this can be 💪

17/03/2021

https://www.vibebychristina.com/free-workout-plan

08/12/2020

30/11/2020

24/11/2020

POSTNATAL CORE EXERCISES

Strengthening the abdominal muscles while not putting strain on any diastasis recti / abdominal separation

Take these few exercises slow. Mind to muscle, focus on your core along with your deep breathing

13/10/2020

Low Impact Exercises! And as always, an equipment free bodyweight workout

10/10/2020

A little bit of everything on this mornings oatmeal bowl 😋

Hot oats topped with frozen berries, chopped pecans, pumpkin seeds, chia seeds and drizzled with creamy peanut butter

28/09/2020

Is it soup season yet?
This is by far my favorite butternut squash soup from last fall!
Warm and creamy with a side of fresh toasted bread.
The ultimate fall comfort food 🍁