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Jennifer Ellis, United Kingdom, The Hague (2026)

25/10/2024

Consistent Emotional Presence

This is something everyone desires from their parents, their partners, their work colleagues, their friends, their boss etc

We all crave stable, compassionate, nurturing, consistent emotional reactions that make us feel safe.

Knowing that you can go to someone with a problem, a mistake or a confession and be seen, heard and treated fairly, without blame, shame or an explosion, takes a huge weight of stress and anxiety out of the situation.

This is the same for children too and in particular, children who are sensitive to others' energy, loudness, and influence. Children especially need this for their healthy development.

If you find yourself unable to stay calm and be the emotional regulator when your children are kicking off, pushing all your buttons and testing your limits....often... then something needs to change before the connection between you and your child gets lost.

We are all human of course and consistency in this case doesn't mean 100% of the time, it means, most of the time. It doesn't mean perfect, it means good enough.

If you want to nip it in the bud and find that calm, poised, firm but fair mum that you know is there then I invite you to join my FREE Masterclass;

3 𝑺𝒖𝒓𝒑𝒓𝒊𝒔𝒊𝒏𝒈𝒍𝒚 𝑺𝒊𝒎𝒑𝒍𝒆 𝑾𝒂𝒚𝒔 𝑻𝒐 𝑺𝒕𝒂𝒚 𝑹𝒆𝒈𝒖𝒍𝒂𝒕𝒆𝒅 𝑨𝒏𝒅 𝑲𝒆𝒆𝒑 𝒀𝒐𝒖𝒓 𝑪𝒐𝒐𝒍 𝑾𝒊𝒕𝒉 𝒀𝒐𝒖𝒓 𝑵𝑫 𝑪𝒉𝒊𝒍𝒅.

Are you ready to experience the ripple effect of how mastering your own emotions can impact your bond with your children, other relationships in your life, your own self worth, your creativity, your capacity to handle more in daily life and still have fun?

During the Masterclass you will;

🤩 Learn 3 key ways to keep yourself calm and poised when your ND child is pushing all your buttons.

🤩 Get a number of tools that will help you stop in the moment of overwhelm and find calmness.

🤩 Learn ways to prevent becoming dysregulated in the first place so you can be patient, compassionate and a sea of calm for your child.

🤩 Understand the source of the anger, frustration, resentment, or out of the blue reactions that ruin the connection with your child.
Become aware of what you need to do for you to stay regulated with ease in the long term.

🤩 Receive a workbook and cheat sheet to record and help you with your own specific situation.

You are very welcome to join and if you know someone who ma benefit from this please share with them. The more mums I can help the more amazing it will be.

The Masterclass is on 29th October 2024 at 11:00 for a maximum of 2 hours. It will be on Zoom, so replays will be available, but only if you have registered beforehand.

Click the link below for the Masterclass that could potentially change your life.

https://www.jenniferellis.net/masterclass-3-ways-to-stay-regulated-with-nd-child/

22/10/2024

My desire to help others is strong.

I've been through a lot myself and I have a vast amount of knowledge to share, gained through life experiences and through taking courses and gaining certifications.

I've held myself back from opening up and sharing certain offers because I was worried it wouldn't be available to everyone financially.

But this has changed. I now have a suite of offers that can be powerful and supportive at any price point and level of access. I'm so pleased because now I feel much happier to share the offers, knowing I can help.

If you are a successful woman and you want to step into your power, raise your game and consciously create a life that excites you, then click on the Facebook Header for more info.

My next offer is a free masterclass for successful mums who want to stay regulated and keep their cool with their ND children.

It will take place next week, DM to book your place.

22/10/2024

Bedtime meltdowns…the children or you?

Quite often it’s both.

It’s the time of the day the children want more connection and to not say goodbye.

It’s the time of day, you the parent are desperate to have a sweet goodnight so you can go and be on your own without being touched, called for, or being needed in any way emotionally.

These are obviously opposing forces.

There is always going to be a clash but how the clash plays out is down to the ability of each person to emotionally regulate themselves.

The child is a child, it’s not their responsibility, so it falls to the parent to be in charge of the electric charge of the goodnight exchange.

If it plays out with resentment, anger, frustration, annoyance, demands, rushing, and a tight feeling of trying to keep it all together to get past this awful moment…you’re likely to explode.

How does it sound to be in gentle but firm control of the progress of the evening? Ushering the children through the routine, with efficiency but also fun and cooperation?

The icing on the cake is a sweet bedtime story where they actually calm down and you all say goodnight and you all feel safe, loved and content. ☺️

It’s possible, when you the parent are in a good place and have the capacity to handle all the children will throw at you with humor and amusement rather than frustration.

To get to this place requires becoming aware, tuning in to your reactions, diving into the root causes and processing them, working on your shadows and self care.

Join me for a FREE Masterclass where I give 3 surprisingly simple ways to stay regulated and keep your cool with your ND children.

There will also be a chance to experience the power of healing to help the process in the Masterclass.

The Masterclass will be next week, the date is yet to be finalized but will be announced soon.

DM me to book your place

13/05/2024

I'm a healer.

This is my answer when asked what I do.

I started joining a gorgeous pilates class a few weeks ago. The teacher is lovely, the classmates are wonderful and friendly and it is set in picturesque countryside.

First thing after school drop off on a Monday morning....love it.

Today someone asked me if I work and what I do. So I told them. I'm self employed and I'm a healer.

I love saying it because it's true and the most wonderful thing to do every day.

I help people heal from past trauma so they can get on with their lives and achieve their dreams.

It’s not talking therapy as I believe people don’t want to talk about their trauma and if they have to they tend to avoid answering the questions honestly or fully anyway.

So what I do is muscle testing with the body which gives us the answers and then breathwork to release the trapped emotions from the nervous system which is causing all the physical ailments and anxiety.

I also then do heart healing where I help the client find acceptance or forgiveness for an upsetting event and relationships that were impacted during the event so they can let it go and move on from it without any emotions still tied to it holding them back. It’s very powerful and liberating.

I also use NLP and TLT to work with the limiting beliefs that have been formed and turn them into ones that are supportive and useful.

It's such wonderful work and I love to tell people what I do. I help others stop being stuck and step into their awesomeness so they feel truly alive, aligned and living their best life. ☺❤

I'd love to hear, what do you do?

29/03/2024

Choosing Your Future

Being in flow, being aligned, and having clarity about the purpose, the future, the path, and the why...all seem like a dream at times and out of reach.

Until you choose.

You wake up one day and choose to change.

Choose to do whatever it takes to make your dreams a reality.

Time has passed and now it's time to make it happen.

Awaken the life force within you and reconnect to the power inside that is waiting. Waiting for you to be ready to embrace it again.

Ready for you to feel safe and make that conscious choice, that now is the moment to act.

No hesitation. Trusting your gut instinct and taking the action that feels exciting. expansive and the opening of the door, the lifting of the curtain, the key to your happiness.

What would your future look like if you made that decision today?

Image: Lucy J Toms Photography

28/03/2024

I can't tell you how much time I've spent in the past looking at brand colours. 🤷‍♀️

I've wanted them to feel lively, fresh, inspired and uplifting.

Instead of trusting and allowing myself to be guided by me, who I am, my personality and my vibe I kept pushing for what I thought was the right colour to represent the results you could get by working with me.

Not anymore.

I've been away for a while doing the deep inner work. I've faced the shadows and I've experienced huge shifts. (I've been on my healing journey since 2019 by the way, but it's now speeding up and shifts are coming thick and fast).

And now I have just leaned into it and gone with the flow and the flow is brown. 🤣

Beige, brown, earthy colours, orange, deep yellow, dark teal and splashes of gold.

So from now on you will be met with earth warmth, love, comfort and nurture in my branding which is actually perfect as I am a Taurean, I love nature, I'm very grounded and I love being comfortable.

A cup of tea, a blanket, and a warm hug...that's what you get when working with me...as well as phenomenal shifts in your behaviour, confidence, and courage to go for your dreams. ☺️

27/03/2024

The conditions you live amongst set the tone for EVERYTHING.

Have you ever noticed how your physiology and general outlook on things change when you walk into a beautiful space where effort has been made to keep it at its best?

For example, when you walk into a beautiful shop with clean lines, space, lots of light and clothes carefully displayed, you form an instant impression, feeling, and expectation of that shop to be high standards and potentially expensive.

You may even shift your posture to stand taller and be more serene as you walk. You may breathe differently as it feels calmer and you feel the need to slow down and absorb.

You may feel lifted or inspired by what you see and wish to emulate it at home or buy something so you can take home that sense of abundance.

Your body, mind, heart, and soul will have their own unique automatic response to being in such an environment.

Now imagine you walk along a street looking for a house to buy where there are lots of potholes in the road. Bins have spilled out onto the street. Front gardens are a mess, paint is peeling off the window frames, and walls are stained by dirt. There is litter in places and it looks like no one on the street has made any effort to take care or pride in their neighbourhood.

Your mind, body, heart and soul will feel that energy too. It might make you slump a bit more. You might feel a bit anxious because of the mess. You will have formed an opinion of not wanting to buy a house on such a street. The overall feeling is lack, sadness, and low energy.

If the conditions you live in make you feel low day in and day out it will have a compounding impact on your general state. Being aspirational and inspired can be harder.

Each country, each town, each village, and each street will have its own energy vibration. To keep growing, keep expanding, and keep your dreams and desires alive and take steps towards them you need to focus on your habits.

Maintaining healthy boundaries
Having self discipline
Consistency
Emotional intelligence
Positive thinking
Productive action taking
Self love and care

Take control of your energy and nurture it so you can rise above the conditions of your environment and reach the dream state you desire.

Do the deep inner work to release all limitations you have sitting on you that are holding you back. Face the shadows of your life experience and those from previous generations and past lives. Make the effort to make yourself great and greater than your environment and watch yourself soar!

26/03/2024

Want More Happiness In Your Life?

So many people spend so much time searching, chasing for the THING that will bring them happiness.

It's not the thing that will bring you happiness. It's your perception of your world, your place in the world and how you react to the world.

It's controlled by your internal representation filing system. So if your internal representation is geard towards fear, anger, sadness then that's what you see more of in your life.

If you want to see more happiness in your life then you need to change your internal representation so that it sees beauty, opportunity and positive things more.

How do you do this?

GRATITUDE!

It's the best way to shift your default from the negative to the positive without a doubt.

Image: Lucy J Toms Photography

04/03/2024

Hello Facebook, it's been awhile.
I've been evolving and with that rebranding.

The weirdest thing just popped up.

I did a mood board on Pinterest to capture colours that I resonated with for my feeling of freedom, liberation and contentedness. What came up was a lot of beach, sunset and nostalgic pictures.

The dominating colours were orange, blue and brown.

I shades of these colours that felt good to me in Canva and made them my new brand colours.

I then had a thought. A long time ago I did a style program with Yifan Nairn Creative who shared colours most suitable for your skin tone. Mine seemed to be Autumn so I found it in my files again and would you believe it...almost exactly the same colours I had chosen from my Pinterest board...
..that to me speaks of wholeness, alignment and authenticity.

I'm so pleased that they were the same as it means I am coming more and more into my true alignment with myself and therefore also more and more into my power.

I'm still doing healing sessions and I'm finding them more and more powerful as I feel safer to go deeper and to trust what comes up for me and find the wisdom from them.

Everyday I am stepping more into role of responsible adult, I am acting sovereign of my life, I am raising the standards I live my life by, I am actively becoming the CEO of my business and creating the life of my dreams.

I haven't shared the journey too much on here because I've been busy living it, embodying it and enjoying the change.

Today I felt called to share the colours as it was a sign, a synchronicity that surprised me and delighted me and that I wanted to share.

I will share more from my latest photoshoot soon too as the photos are divine. ☺️🥰

For now I'd love to hear what you think of the colours. What emotion do they make you feel? Are they cosy? Safe? Nurturing? Share with me, I'd love to know. ❤

10/01/2024

Holding space for clients is such a profound thing to do.

I just had a beautiful and deep session with a client that almost had me in tears.

She was brave and she let me guide her into the deepest place where there was the most wounding.

She faced it and she released it. Not only did she release it she was even able to accept, find forgiveness and feel love for that person again.

Sometimes all it needs is the right person, with the right words at the right time to gain a new perspective that changes EVERYTHING.

The work I do is life changing and I'm super excited to support all who choose to work with me. I get invested. I am fully on board and I will be your guide through the process with love and kindness. ❤🙏

Jennifer Ellis

25/10/2024

22/10/2024

22/10/2024

13/05/2024

29/03/2024

28/03/2024

27/03/2024

26/03/2024

04/03/2024

10/01/2024

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