W.ARE PROUD personal training

W.ARE PROUD personal training Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van W.ARE PROUD personal training, Sport en recreatie, Naarden, Naarden.

Where one door closes, the other opens. Change is an inevitable substance of life. And as much we are sometimes afraid o...
11/02/2024

Where one door closes, the other opens. Change is an inevitable substance of life. And as much we are sometimes afraid of that, as more we should embrace it.

Because through insecurity, fear or loss of old, there will be always something new, different and surprisingly refreshing raising up. It applies to everything in life šŸ¤

I’m a gipsy soul and moving and living in different countries was passionate part of my life (still my biggest dream is to sell everything, buy a caravan and travel the world for 2 years with my beautiful family ;))

Yet, once you have kids you realize, stability for them is very important. Still you want to let them grow up in environment that enriches their life. Mainly as human beings. Because we didn’t find our real home or fit in Naarden, we decided to move one more time.

To beautiful and vibrant Haarlem. City close to the beach which offers much more diversity, acceptance and sense of freedom. We are enormously looking forward to live here from May on and I think those pictures from visit of beach and city of Haarlem say it all. We can’t wait!

A small reminder to myself and perhaps to you as well. To keep surrounding ourselves with people who makes us feel the w...
28/01/2024

A small reminder to myself and perhaps to you as well.
To keep surrounding ourselves with people who makes us feel the way these photos express.
Genuinely laughing, having fun, doing silly things and feeling like a kid again. I’m so lucky having bunch of these wonderful people around me. Thank you guys, you all know who ā¤ļø Joy in small things and moments, as essence of happy life….

Time to reintroduce myself for some of you that are new and are wondering what is actually Anna (under cover of W.are Pr...
12/01/2024

Time to reintroduce myself for some of you that are new and are wondering what is actually Anna (under cover of W.are Proud) doing;)

In past years (approximately 25 years) of my sportive life as professional athlete, coach and passionate movement explorer, I still love to try out exercises, teach, learn about sports, read, talk to other coaches, sport professionals and share everything what I have learned so far with others.

My experience lies in fitness world (strength and conditioning), track and field (sprint and jumping events), and overlooked basics like postural alignments combined with Pilates in to unique methodology. To help athletes with their flexibility, mobility, strength, speed and injury prevention.

In the past years I was happy to work more and more with top athletes, helping them transfer all these basic movements we do in the gym and on the mat in to their event/sport to increase their performance in to maximum.

Method I call ā€œFrom Mat to Trackā€.
I’m happy to share with you more and more of the experience and knowledge I gained. Not only with athletes but also with other professionals and coaches through seminars, conferences and practical lessons.

As an unstoppable explorer, my head is always spinning with lot of creative ideas and opportunities and I’m looking forward to share with you all the nice things that I’m working on. Together with others of course! Because it is always Better Together;)

The goal is to make yourself/ ourselves Proud and to be Proud of each other in everything we can do in our lives. There are so many possibilities!

Stay tuned for more interesting content in the future.

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