The Flex

The Flex A passionate fitness trainer

17/06/2026

Little consistent efforts are better than your intentions

15/06/2026

Vibing to BROWN song in the gym with my buddies

11/06/2026

New Challenge πŸ‹πŸΎπŸ’ͺ🏽

10/06/2026

Abs and Core 🎯πŸ”₯

09/06/2026

Do everything not to give πŸ†™πŸŽ―

06/06/2026

20-30 Reps | 3 Sets Daily β€” Let’s play!!!

03/06/2026

Full abs engagement πŸ’ͺ🏽πŸ”₯

02/06/2026

Your body doesn’t care about your intentions

Address

Behind No. 1 Victoria Aende Street
Makurdi
973222

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 11:00 - 17:00

Alerts

Be the first to know and let us send you an email when The Flex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share