The Flex

The Flex A passionate fitness trainer

28/08/2026

Rome wasn’t built in a day but everyday was hard labour 🧱🏗️

26/08/2026

Let’s GO!!!!!!!!!!

24/08/2026

Lats construction 🚧 🛠️

21/08/2026

Playful but highly effective compound workout

20/08/2026

Cavalry on duty 🫡📌

19/08/2026

Those who love their body exercise it regularly

18/08/2026

Workout and have fun

14/08/2026

Stick to the plan… life takes from us everyday!!!

13/08/2026

The value of good health is mostly discovered at the hospital bed

Address

Behind No. 1 Victoria Aende Street
Makurdi
973222

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 11:00 - 17:00

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