Dance for fitness

Dance for fitness At DFF, we have an exhilarating session of Dance, Fitness, Fun and Networking. come and Danceitoff in a conducive atmosphere

WE ARE BACK AND BETTER!Back with dance with fun and fitness 😁Who missed us?
10/03/2020

WE ARE BACK AND BETTER!

Back with dance with fun and fitness 😁

Who missed us?

Swoosh!
10/03/2020

Swoosh!


Compliments of the season All. Been a minute, thank you for your patronage and love. .o
25/12/2018

Compliments of the season All. Been a minute, thank you for your patronage and love.
.o

23/11/2018

Hello beautiful people >>>>>
Do you love to dance?
Want to tone your muscles and be generally fit?
Do you stay around Ogba, Agege, New Oko-oba, Lagos?
this was part of our Workout routine for the week. It helps tone the leg muscle. Do this for a couple of minutes every day, start slow then increase your pace.
Join us this Saturday 24th of November, 7-9am, N1k. Call Shade 08028283992 to book a space.

DANCE! FITNESS!! FUN!!!

15/11/2018

Like to know what went down yesterday at the dance class?

Generator went off at our peak (time for videos and photos and would not come on again. After 30 minutes break, waiting for the Nigerian alternative to Power, to come on, we finally decided to do our version of the

Ohhh, after 24 hours of replaying the class in my memory, i am convinced, this should be posted, although I have to run away for like a week so some of these people don't tear me up. We got rid of calories as usual, got our muscles toned, felt lighter and had fun but for the Gen wahala .

Wow, instructors fell on us, Ben , , and her Excellency, our No. 1 member and fan Elizabeth , who would have left earlier sef was all the encouragement we needed, i appreciate you all. Mmuaaaaah.

I trust that Miss Lovin will see this and share on her page.(I'm a great fan).
o and will be hosting you again on the 24th of November, 2018. Watch this space for updates.

14/11/2018

It's strictly choreography tomorrow 14th November 2018 at Dance for Fitness. Get ready to learn and dance to
5-7pm. .
N1k
Let's DANCE, let's have FUN, let's keep FIT!!! .
kindly call Shade 08028283992 to book a space. .

Booooooom, You asked for it and Here we go!!!We are launching our weekday Dance Party series this week.... A Swell time ...
11/11/2018

Booooooom, You asked for it and Here we go!!!
We are launching our weekday Dance Party series this week.... A Swell time awaits. Stay woke, stay tuned.

01/11/2018

Positive energy was realeased last saturday for all participants...... Need to release those aching nerves and get yourself more productive than you ever imagined?

Need to let out pressure, have fun, network and socialise?

Need to be fit without the weights and treadmill? or just tone the muscles lightly and improve your stamina?

Dance for fitness has got you covered... reserve your place now before it's all sold out.

DM now or call shade on 08028283992
Two refreshing hours on saturday morning 7-9am at Rita's Events Place, Charity road, New Oko-oba, Lagos. Fagba, Abule-egba, Ijaiye, Agege, Ogba environs. This is for you👉

Promo still available on pre-order for the next class this Saturday 3rd November, 2018 @ 1000 naira only.


Kindly follow us and Tag your friends on the comments thread.

Stay fit, join us!Follow us on instagram
28/10/2018

Stay fit, join us!
Follow us on instagram

Address

Rita's Events Place, 10/12 Charity Road, New Oko Oba
Lagos

Telephone

+2348028283992

Website

Alerts

Be the first to know and let us send you an email when Dance for fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category