Big Blaise

Big Blaise Fitness/Gym/Health/Beauty

05/03/2026

Bent over rolls for back muscles 💪

04/03/2026

Barbell curls…biceps 💪

03/03/2026

Back day easy💪💪

02/03/2026

Back to training 💪

01/03/2026

On duty 🫡

28/02/2026

Low incline bench press for upper chest💪

27/02/2026

Heavy squats to complete a highly intense leg session,don’t forget legs are the pillars that carries you body so always remember to train at least ones a week..🫡

26/02/2026

Bend over rolls for back days
10-12 x 4

25/02/2026

Back-day easy🫡

24/02/2026

Chest and triceps 🔥

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Lagos

Telephone

+2348160074035

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