Fitness With Odogun

Fitness With Odogun With yrs of fitness experience n a P.T cos , I'm expert fitness results in a s

You should know your squat stance and muscle worked.First slide “CANNONBALL” Stance. This targets the INNER QUADS. You c...
25/11/2021

You should know your squat stance and muscle worked.

First slide
“CANNONBALL” Stance. This targets the INNER QUADS. You can perform this stance by keeping you feet close in a V shape both toes facing apart.

Second Slide
“SUMO SQUAT” Stance. This targets the GLUTS and HAMSTRING. It can be performed by placing both feet far apart shoulder width with both toes facing opposite ways.

Last slide
“NARROW” Stance. It targets the FULL QUADS. You can perform this by placing both legs closer together with toes facing forward.

Save/Try/Tag/share this exercise on your next squat day 💪🏿💪🏿💪🏿




Stay active for more updates.. something hooge is coming 😁
25/10/2021

Stay active for more updates.. something hooge is coming 😁

Happy birthday to me. More gains to my muscles 💪
21/06/2021

Happy birthday to me.
More gains to my muscles 💪

15/06/2021

Try this push ups variation challenge.

You can train with Fitness With Odogun I'm just a DM away.

Also follow my instagram page # for more content and like all my post. Thanks

I train for the gains and the fun it gives to me... You why do you train?No supplement just pure workout 💪
18/05/2021

I train for the gains and the fun it gives to me... You why do you train?

No supplement just pure workout 💪

Hello Everyone ♥️I know it been a while I put out my content out here. First I have to apologise for leaving you all in ...
04/05/2021

Hello Everyone ♥️

I know it been a while I put out my content out here. First I have to apologise for leaving you all in the dark and suddenly going totally off.

Anyways I'm back for the better and I'm happy to inform you all that I'm now a certified *Personal Trainer*. Yeah in the picture below is my certificate of completion from ifitness. So trust everything I would be asking you all to do or showing you all is legit 😉

Tho I won't be able to give regular content on here like I used to before, I would still try and be feeding you all with something to work with. And if anyone here need my services I'm a DM away. (Fat loss, weight gain, muscle gain, shredding) etc. My DM is open at your service for the right price.

Good to be back and I must say I really miss it in here.

Meanwhile my Fitness logo would be available soon for unveiling tho I still haven't decided which one to use yet. But when they are ready I would like you all to help me pick which one you this is the better.

So who miss me?

So you all should watch out for my next post 😉






29/03/2021

ABS WORKOUT (NO EQUIPMENT)

After doing this your abs would love you and hate you at the same time. This workout is intense and it a superset. come on let shred it 😉

Tag and do this with a friend and Try this home workout now or save for later.
You can hit this homework 2-3 times per week at your own comfort.

YOU CAN DO THIS

1️⃣ LEG RAISE CLAP> 10 REPS 5 SETS
2️⃣ REVERSE CRUNCHES> 10 REPS 5 SETS
3️⃣ SPIDERMAN PLANK> 20 REPS 3 SETS
4️⃣ MOUNTAIN CLIMBERS> 20 REPS 3 SETS
5️⃣ RUSSIAN TWISTS> 20 REPS 3 SETS

Make sure you don't stop until you are done because it's best you attempt all for a quicker and faster transformation or results.

And if you feel exhausted, reboot with an energy drink like Supa Komando 💯

check out my youtube page fitness
also check out my instagram page

Music by Vector Tha Viper

















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