heatupfitnessstudio

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01/06/2026

Day 11 of the ABS 101 Challenge 🔥💪
Twelve days in and the energy is still high! Stay committed, trust the process, and keep pushing your limits. Strong core, stronger mindset, better results! Let’s go! 🚀

16/05/2026

ABS 101 CHALLENGE 💯🔥
DAY 01 — MORNING SESSION HIGHLIGHT 🏋️‍♂️☀️

Started strong. No excuses. No shortcuts. Just discipline, consistency, and work! 🚀
This is only the beginning… stay locked in for the journey 👊

16/05/2026

ABS101 CHALLENGE 💯🔥
DAY 01 — MORNING SESSION HIGHLIGHT 🏋️‍♂️☀️

Started strong. No excuses. No shortcuts. Just discipline, consistency, and work! 🚀
This is only the beginning… stay locked in for the journey 👊

06/05/2026

🔥 ABS 101 CHALLENGE – 30 Days Transformation 💪

Ready to build strong abs, burn fat, and stay consistent? Join the ABS 101 Challenge and transform your body in just 30 days!

📅 May 15th – June 13th
⏰ 8:00AM & 7:00PM
📍 Gwarinpa, Abuja

💰 Win up to ₦100,000
🏆 Categories: Most Consistent | Most Transformed | Last Man Standing

Whether you're a beginner or already fit, this challenge will push you to the next level. Stay disciplined, stay focused, and let’s get those results!

📞 For more info: +234 706 437 5909 / +234 903 196 3136

25/04/2026

Explosive power + core control 💥
Throw-up squats with a medicine ball will humble you real quick 😤🏋️‍♂️

Stay sharp, stay strong.

25/04/2026

Explosive power + core control 💥
Throw-up squats with a medicine ball will humble you real quick 😤🏋️‍♂️

Stay sharp, stay strong.

WorkoutMotivation FitnessJourney CoreStrength AthleteTraining FunctionalFitness StrengthTraining GymLife FitFam WorkoutDaily PowerMoves

24/04/2026

Build strong, defined obliques with the wood chopper 💪🔥
Part of — simple, effective, and you’ll feel the burn fast!

FitnessTips HomeWorkout GymRoutine WorkoutMotivation FitLife ABS101

13/04/2026

1Late-night grind hits different 💪🌙
Night fitness class vibes at Grabbo Luxury Apartment with Heat Up Fitness 🔥 No excuses, just results!

WorkoutVibes NoExcuses FitnessJourney LateNightGrind Shorts

Address

152, 4th Avenue
Gwarinpa

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

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