03/07/2024
"Physical fitness is the first requisite of happiness.
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment.
The secret of good health lies in successful adjustment to changing stresses on the body.To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
DO YOU LIVE IN ABEOKUTA?
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