wallace_bay_

12/02/2026

12/10/2025

“Even under the scorching sun, everyone rose to the fitness challenge! 💪☀️

12/10/2025

Part of Taichi participate
12/10/2025 Agibs club
HSN2025 SWE siri 5 Taichi Edition

16/07/2023

Don’t chase , don’t beg , don’t stress and don’t be desperate .. just relax and chill .
Follow your heart and take brain with ...

08/06/2021

Nothing is easy to do ..
the story of every successful person is not easy.
it seems like hard & painful moments burn your savings with limited will 😔
stay strong 💪
Fight for your future
nothing and nothing can stop you .. keep going sokmo..

31/12/2020

If you see somebody falling down , walk beside them ..
If you see somebody being ignored , find a way to include them..
If somebody has been knocked down, lift them up..
Always remain people of their worth.
One small of kindness could be mean the world to them.
Be kind sokmo ..
- have a blessed 2021-

25/10/2020

Before you sign up for your race, I think it’s important to learn a little about “fueling”, aka nutrition for runners. Although you know about nutrition for everyday life–eat your fruits and vegetables and say no to fried stuff and processed junk–sports nutrition is a whole different thing.

It may seem overwhelming, but a running nutrition plan can become second nature with some practice and planning. Since you’re new to this, We’ve put together some tips to help get you started , Hopefully it’s help 😍