wallace_bay_

wallace_bay_ Mind Eduction Writer such Motivating & Inspiring . ( Balanced Life Forever)

Body in Balance

12/10/2025

“Even under the scorching sun, everyone rose to the fitness challenge! 💪☀️



12/10/2025

Part of Taichi participate
12/10/2025 Agibs club
HSN2025 SWE siri 5 Taichi Edition

Don’t chase , don’t beg , don’t stress and don’t be desperate .. just relax and chill .Follow your heart and take brain ...
16/07/2023

Don’t chase , don’t beg , don’t stress and don’t be desperate .. just relax and chill .
Follow your heart and take brain with ...

Nothing is easy to do .. the story of every successful person is not easy. it seems like hard & painful moments burn yo...
08/06/2021

Nothing is easy to do ..
the story of every successful person is not easy.
it seems like hard & painful moments burn your savings with limited will 😔
stay strong 💪
Fight for your future
nothing and nothing can stop you .. keep going sokmo..

31/12/2020

If you see somebody falling down , walk beside them ..
If you see somebody being ignored , find a way to include them..
If somebody has been knocked down, lift them up..
Always remain people of their worth.
One small of kindness could be mean the world to them.
Be kind sokmo ..
- have a blessed 2021-

Before you sign up for your race, I think it’s important to learn a little about “fueling”, aka nutrition for runners. A...
25/10/2020

Before you sign up for your race, I think it’s important to learn a little about “fueling”, aka nutrition for runners. Although you know about nutrition for everyday life–eat your fruits and vegetables and say no to fried stuff and processed junk–sports nutrition is a whole different thing.

It may seem overwhelming, but a running nutrition plan can become second nature with some practice and planning. Since you’re new to this, We’ve put together some tips to help get you started , Hopefully it’s help 😍

Break out of your comfort zone ..
07/09/2020

Break out of your comfort zone ..






Never respond to rudeness. When people rude to you, they reveal who they are, not who you are . Try to remain calm , be ...
07/09/2020

Never respond to rudeness. When people rude to you, they reveal who they are, not who you are . Try to remain calm , be silent and walk away, choose to be strong and choose to leave a trail of kindness & goodness wherever you go. Be kind sokmo 😍😍😍


Moments is temporary but memory long lasting forever 😍
19/08/2020

Moments is temporary but memory long lasting forever 😍




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