Oxygen 365 Fitness Subang

Oxygen 365 Fitness Subang Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oxygen 365 Fitness Subang, Gym/Physical Fitness Center, G5, The Grand Subang SS13, Jalan SS 13/3, Subang Jaya.

We are Open on Prophet Muhammad 's Birthday - 25th August 2026( Tuesday) ....Sweat it Out on your off day to gain a hea...
19/08/2026

We are Open on Prophet Muhammad 's Birthday - 25th August 2026( Tuesday) ....
Sweat it Out on your off day to gain a healthier lifestyle !😀💪

Train Smarter. Play Better.Build strength, improve mobility, and reduce the risk of injuries with our Pickleball Strengt...
06/08/2026

Train Smarter. Play Better.

Build strength, improve mobility, and reduce the risk of injuries with our Pickleball Strength & Conditioning Class. Designed for players of all levels, this class helps you move better, perform stronger, and stay game-ready.

💪 Build Strength
🏃 Move Better
🛡️ Stay Injury-Free

📅 Every Monday
🕢 7:30 PM

🎟️ Trial Pass – RM80
✔️ 5 Credits
✔️ Valid for 2 Months

Or join us with a Drop-in Pass – RM45 (1 Credit).
📍 Oxygen 365 Fitness

Train stronger today. Play better tomorrow.

✨ Stand With Pride. Move Better. Feel Better. ✨Do you often experience neck stiffness, back pain, shoulder tightness, or...
05/08/2026

✨ Stand With Pride. Move Better. Feel Better. ✨

Do you often experience neck stiffness, back pain, shoulder tightness, or poor posture from long hours of sitting or working?

It's time to understand what your body is trying to tell you! 💙

Join us for our COMPLIMENTARY Postural Screening Day, where our physiotherapists will assess your posture, movement, and identify potential issues before they become bigger problems.

📅 Any day from 11th to 14th August 2026 (Tuesday – Friday)
📍 G6, The Grand Subang, SS13
💲 FREE Postural Screening
📞 Book your preferred time slot: 012-2060722

Whether you're an office worker, gym-goer, athlete, or simply looking to move pain-free, this screening is the perfect first step towards better health.

✨ Limited slots available. Reserve yours today!

04/08/2026

HYROX isn’t just about going faster or working harder- it’s about moving smarter.

In HYROX, the right technique can make all the difference.

✅ Move faster
✅ Use less energy
✅ Reduce your risk of injury
✅ Finish stronger

Small adjustments in your form can save valuable seconds while helping you perform more efficiently throughout the race.

Whether you’re training for your first HYROX or just want a good workout, mastering the fundamentals is where real progress begins.

Come train with our coaches and learn the techniques that help you perform better- not just harder.

Oxygen 365 Fitness
DM us to join a HYROX class

New to HYROX? Start with the basics.You don’t need to master everything on day one. Start with simple movements that hel...
29/07/2026

New to HYROX? Start with the basics.

You don’t need to master everything on day one. Start with simple movements that help you build strength, endurance, balance, and control.

Here are 3 beginner-friendly HYROX movements to begin with:

Sandbag Lunges
Great for legs, balance, and body control.

Farmer’s Carry
Builds grip strength, posture, and core stability.

Sled Push
Helps build power through your legs and core.

At Oxygen 365 Fitness, we guide you with the right movement, proper form, and a training pace that suits your level.

Ready to start your HYROX journey?
📲 WhatsApp us at 012-206 0722 to book your first session!

Think pickleball is just about hitting the ball? Think again. 💪Your performance on the court isn't just about technique—...
28/07/2026

Think pickleball is just about hitting the ball? Think again. 💪

Your performance on the court isn't just about technique—it's also about the strength, balance, agility, and endurance behind every movement.

Our Pickleball Strength & Conditioning Class is designed to help players of all levels move better, play stronger, and reduce the risk of injuries. Whether you're new to the game or looking to elevate your performance, this class will help you build a stronger foundation on and off the court.

Led by an experienced pickleball coach, every session is focused on helping you unlock your full potential.

Train smarter. Move better. Play stronger. 💪

📩 Comment below or DM us today to find out more!

27/07/2026

NEW at Oxygen 365 Fitness!

Take your pickleball performance to the next level with our Pickleball Strength & Conditioning Class! 💪

Whether you're a beginner or an experienced player, this class is designed to help you build strength, improve agility, enhance balance, and reduce the risk of injuries—so you can move faster and play better on the court.

Led by an experienced pickleball coach, you'll receive structured guidance and training tailored to elevate your game.

📍 Join us at Oxygen 365 Fitness and start training smarter today!

25/07/2026

Start your glute journey with the premium glute machines at Oxygen 365 Fitness Subang. 🍑

Train on industry-leading equipment designed to maximize glute activation, build strength, and shape your lower body with every rep.

Whether you’re chasing stronger lifts or better curves, this is where results begin.

23/07/2026

68 years old and still living life without limits. 💪

Strength isn’t about lifting the heaviest weights—it’s about climbing stairs with confidence, carrying groceries with ease, and staying independent every day.

It’s never too late to get stronger. Start today, so age never gets to decide what you can do.

Stay Strong. Stay Independent.

Power Lifting Workshop -18th July 2026. Progress isn't measured by the weight on the bar alone-- its measured by the kno...
22/07/2026

Power Lifting Workshop -18th July 2026. Progress isn't measured by the weight on the bar alone-- its measured by the knowledge you gain, the confidence you build !💪🏋‍♂️🏋‍♀️🏋

Address

G5, The Grand Subang SS13, Jalan SS 13/3
Subang Jaya
47500

Telephone

+60122850722

Website

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