Refine C.A. Pilates Studio

Refine C.A. Pilates Studio Pilates | Maxformer in SUBANG JAYA
AVAILABLE IN
Private | Duet | Group | Corporate Event | Pre&Post Natal | Scoliosis

Located in SUNWAY GEO AVENUE

The most iconic Pilates pose: Spread Eagle 🦅✨But what does it actually take to achieve it?It’s not just about flexibilit...
04/09/2026

The most iconic Pilates pose: Spread Eagle 🦅✨
But what does it actually take to achieve it?

It’s not just about flexibility — your core, glutes, deep back muscles, hip extensors, knee extensors, shoulder stabilisers, arms & back, and wrist stabilisers are all working together to create the movement. 🤍

Swipe to see which muscles are engaged! 💪🏻

Personalised guidance, tailored exercises, and focus attention — discover why private Pilates can take your practice to ...
31/08/2026

Personalised guidance, tailored exercises, and focus attention — discover why private Pilates can take your practice to the next level ✨💜

24/08/2026

🕷️Spider-Man Challenge

Recreating iconic Spider-Man inspired posture on the Maxformer! ❤️‍🔥🕸️

9 ways to move, stretch & strengthen with the Ladder Barrel 🤍Different movements, different muscles, but one goal ✨ ...
21/08/2026

9 ways to move, stretch & strengthen with the Ladder Barrel 🤍

Different movements, different muscles, but one goal ✨

Pilates VS gym? Why choose?Both have a place in a well-rounded fitness routine. 💜
19/08/2026

Pilates VS gym? Why choose?

Both have a place in a well-rounded fitness routine. 💜

11/08/2026

The happiest moment 😛❤️

09/08/2026

POV: we came in thinking Pilates gonna be a cute little workout 🩷👑… and left with no legs 💀🥵

Here are some of the questions we get asked most often about MaxFormer! 💬We’ve answered them in this post to make things...
04/08/2026

Here are some of the questions we get asked most often about MaxFormer! 💬

We’ve answered them in this post to make things easier for you. 😊

Still have a question that isn’t covered? Drop it in the comments below—we’d love to hear from you 🩷

01/08/2026

Forget the boyfriend. Get a Pilates instructor.🩷🫶🏻 ゚viral

Starting something new can feel intimidating —— especially when you’re not sure what to expect. 🌟That’s why we’ve gather...
25/07/2026

Starting something new can feel intimidating —— especially when you’re not sure what to expect. 🌟

That’s why we’ve gathered the questions our clients ask us most often, covering everything from beginner concerns to the benefits of Pilates and how it can support your body ✨

Pilates is for every body, every level, and every stage of your movement journey. 🫶🏻💜

Swipe to learn more, and let us know what you’d like us to answer next ! 🥰

Address

E-02-02 & E-03-02, Sunway GEO Avenue, South Quay, Jalan Lagoon Selatan, Bandar Sunway
Subang Jaya
47500

Telephone

+60149211912

Website

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