Fitness Concept Subang Parade

25/04/2012

:: need a heart rate monitor, to monitor your heart rate? Check out Groupons deal.

[Up to 57% Off] Heart Rate Monitor Wristwatch. Choose 1 (RM290) / 2 (RM550) / 3 (RM750) Units. Nationwide Delivery Available.

25/04/2012

[Up to 55% Off] Abdominal Exerciser With Back + Neck Support from RM298

16/03/2012

Great News! Guess what. Its the Grand Prix Sales right now. Discounts on Accessories & Equipment. Hurry up before the Sale Ends. ;) *Terms and Conditions apply.

14/02/2012

happy valentine day.....

22/01/2012

::Fitness Concept Subang Parade wishing ALL FB Fans 恭喜发财。May the year of Dragon bring u, Wealth, Virtue, Harmony & Longevity. 恭喜恭喜。

28/12/2011

Great News, Check out our latest product which is coming in to our outlet. Rubberized Dumbell Set with the price of rm109.00 ONLY.

25/12/2011

merry christmas to all members....

17/12/2011

:: Planning of getting ALL buffed up for the coming New Year? Drop by our outlet, Spend RM100 above on any Horleys brand, & get yourself A FREE Shaker. :)

11/12/2011

:: Good morning earth links. Here are some General tips for You when it comes to weighing you weight.

1) Always weigh yourself at the same day(preferable in the morning), after using the toilet, or, on an empty stomach & unclothed in order to achieve comparable results.
2) Wait 15mins after getting up in the morning to allow the water in the body to distribute.
3) Measure with barefoot.
4) Stand still during the measurement.

10/12/2011

:: Get to know what's the five common fitness myths!

In this week's Workout Wednesday, Playmate Jayde Nicole busts five common fitness myths.

09/12/2011

In order To get 6 pack abs, you need to have a strong core but also pay attention to your diet. Replace soda and juice with water and green teas. Try to replace your morning sugary cereal with oatmeal and berries, and your burger with lean meats such as light turkey. [Tips by Jayde Nicole]

Browse workout wednesdays content including videos, pics and articles with workout wednesdays at Playboy.com.

08/12/2011

:: Some Facts on what Cardio Machine can help you improve your workouts!

A professional trainer explains how many calories the various cardio machines burn and which one to use if you want to burn calories the fastest.