What are the opening hours?

Monday 07:00 - 23:00 Tuesday 07:00 - 23:00 Wednesday 07:00 - 23:00 Thursday 07:00 - 23:00 Friday 07:00 - 23:00 Saturday 09:00 - 21:00 Sunday 09:00 - 21:00

Synergy Fitness Malaysia (Official)

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Synergy Fitness Malaysia (Official)

Welcome to official FB of Synergy Fitness Malaysia. We are a new Fitness Club located in Seri Kembangan & Puchong.

We combine the most diverse amenities in the industry with professional personal training to deliver ultimate fitness experience to every individuals. Our well equipped fitness centre can fit in almost every ones’s desire to achieve their goals in staying in shape, healthy and most importantly FIT!

30/07/2026

LATEST Group Class Schedule
Effective as of Aug 2026

30/04/2026

Behind every achievement is someone who chose to keep going. Today, we honor the effort, the skill, and the dignity in all work. Happy Labour Day!✨

📣 Need help to get in shape, get fit and strong in the fastest time possible❓

Let us help you achieve your fitness goals now❗
What are you waiting for⁉️
Hire a ＰＥＲＳＯＮＡＬＴＲＡＩＮＥＲ❗💪
At Synergy Fitness , we have a great team of friendly, dedicated, expert, professional trainers to take you through your paces!

Start your fitness journey with us at Synergy Fitness today.💪

If you're interested in learning more about how you could benefit from personal training, please don't hesitate to get in touch.👌

📞Call for a FREE consultation
Puchong: +603-8051 3398

Or drop us a message to our individual branches via 📱WhatsApp:
Puchong Branch Official WhatsApp: https://wa.me/601116652534

Instagram: synergyfitnessmy

09/04/2026

👴👵 活力50+ 健身优惠来啦！
想要身体更健康、行动更灵活、生活更有活力吗？
现在开始运动，永远不晚！
加入我们的活力50+健身课程：
💪 增强肌肉力量，身体更有劲
⚖️ 提升平衡能力，走路更稳更安心
❤️ 促进心脏与骨骼健康
😊 心情更好，精神更佳
📍 环境舒适、气氛友善
📍 无需运动经验，新手也适合
📍 专业教练安全指导
不知道该怎么开始运动？
别担心，我们会一步一步带着您开始！
现在报名，享有特别优惠！
快前来免费体验！
一起动起来，越活越健康，越活越精彩！ 💪

19/03/2026

We wish you and your family a warm and blessed Aidilfitri! & May the spirit of Eid strengthen faith, bring harmony, and fill your life with success. ✨
Selamat Hari Raya Aidilfitri, Maaf Zahir Dan Batin! ✨

📣 Need help to get in shape, get fit and strong in the fastest time possible❓

Let us help you achieve your fitness goals now❗
What are you waiting for⁉️
Hire a ＰＥＲＳＯＮＡＬＴＲＡＩＮＥＲ❗💪
At Synergy Fitness , we have a great team of friendly, dedicated, expert, professional trainers to take you through your paces!

Start your fitness journey with us at Synergy Fitness today.💪

If you're interested in learning more about how you could benefit from personal training, please don't hesitate to get in touch.👌

📞Call for a FREE consultation
Puchong: +603-8051 3398

Or drop us a message to our individual branches via 📱WhatsApp:
Puchong Branch Official WhatsApp: https://wa.me/601116652534

Instagram: synergyfitnessmy

16/02/2026

Happy Lunar New Year from all of us! 🧧✨
May this festive season bring you and your family prosperity, happiness, good health, and endless blessings.
We look forward to seeing you achieve even greater fitness goals this year!😊❤️Gong Xi Fa Cai!🧧✨

📣 Need help to get in shape, get fit and strong in the fastest time possible❓

Let us help you achieve your fitness goals now❗
What are you waiting for⁉️
Hire a ＰＥＲＳＯＮＡＬＴＲＡＩＮＥＲ❗💪
At Synergy Fitness , we have a great team of friendly, dedicated, expert, professional trainers to take you through your paces!

Start your fitness journey with us at Synergy Fitness today.💪

If you're interested in learning more about how you could benefit from personal training, please don't hesitate to get in touch.👌

📞Call for a FREE consultation
Seri Kembangan: +603-8959 1929
Puchong: +603-8051 3398

Or drop us a message to our individual branches via 📱WhatsApp:
Seri Kembangan Branch Official WhatsApp: https://wa.me/601116652543
Puchong Branch Official WhatsApp: https://wa.me/601116652534

Instagram: synergyfitnessmy

31/12/2025

Here's to health, wealth, and all-around success.
𝒲𝑒 𝒲𝒾𝓈𝒽 𝒴𝑜𝓊 𝒜 𝐹𝒾𝓉 & 𝐻𝒶𝓅𝓅𝓎 𝒩𝑒𝓌 𝒴𝑒𝒶𝓇 𝟤❤️𝟤𝟨, 𝒷𝓊𝒹𝒹𝒾𝑒𝓈❣ 🎉✨😊❤️

📣 Need help to get in shape, get fit and strong in the fastest time possible❓

Let us help you achieve your fitness goals now❗
What are you waiting for⁉️
Hire a ＰＥＲＳＯＮＡＬＴＲＡＩＮＥＲ❗💪
At Synergy Fitness , we have a great team of friendly, dedicated, expert, professional trainers to take you through your paces!

Start your fitness journey with us at Synergy Fitness today.💪

If you're interested in learning more about how you could benefit from personal training, please don't hesitate to get in touch.👌

📞Call for a FREE consultation
Seri Kembangan: +603-8959 1929
Puchong: +603-8051 3398

Or drop us a message to our individual branches via 📱WhatsApp:
Seri Kembangan Branch Official WhatsApp: https://wa.me/601116652543
Puchong Branch Official WhatsApp: https://wa.me/601116652534

Instagram: synergyfitnessmy

24/12/2025

𝕴𝖙'𝖘 𝕮𝖍𝖗𝖎𝖘𝖙𝖒𝖆𝖘! ✨❤ We Wish You A Fit & Merry Christmas!
May all your holly, jolly hopes and dreams come true this Christmas!✨

📣 Need help to get in shape, get fit and strong in the fastest time possible❓

Let us help you achieve your fitness goals now❗
What are you waiting for⁉️
Hire a ＰＥＲＳＯＮＡＬＴＲＡＩＮＥＲ❗💪
At Synergy Fitness , we have a great team of friendly, dedicated, expert, professional trainers to take you through your paces!

Start your fitness journey with us at Synergy Fitness today.💪

If you're interested in learning more about how you could benefit from personal training, please don't hesitate to get in touch.👌

📞Call for a FREE consultation
Seri Kembangan: +603-8959 1929
Puchong: +603-8051 3398

Or drop us a message to our individual branches via 📱WhatsApp:
Seri Kembangan Branch Official WhatsApp: https://wa.me/601116652543
Puchong Branch Official WhatsApp: https://wa.me/601116652534

Instagram: synergyfitnessmy

11/12/2025

🔥 Experience Fitness Like Never Before — 7 Days FREE Gym Access
Absolutely FREE — No hidden fees, Zero commitment!
Open to Everyone — All fitness levels welcome!

✨ During your 7-Day Free Trial, Enjoy the Unlimited Access:
✅ Unlimited access to all gym areas
✅ Unlimited group classes: Strength, Cardio, Zumba, Pilates, Yoga & more
✅ Unlimited access to top-tier equipment💯🔥Powered by Life Fitness, Hammer Strength, Technogym, StairMaster, BH Fitness, Concept2, ZIVA, Reebok, XMaster & more
✅ Quality & nice sauna
✅ Cosy & clean shower facilities

💥 Elevate your fitness journey with Synergy Fitness — completes you from head to toe!
💪 Give us the chance to help you get fitter, stronger, and healthier — your fitness journey starts right here!

⏳ Limited Time Only — Don’t miss it!
Book your 7-Day Free Trial today and start your transformation!

Address

C-01-3A, Pavilion Xchange, Jalan Puteri 7/12, Bandar Puteri
Puchong
47100

Opening Hours

Monday	07:00 - 23:00
Tuesday	07:00 - 23:00
Wednesday	07:00 - 23:00
Thursday	07:00 - 23:00
Friday	07:00 - 23:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Website

http://www.synergyfitness.com.my/

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