Jo Physique

Jo Physique I help busy working professionals to achieve their desired body & look good without struggling with inconsistency.
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If you can overthink negatively,How about overthinking all the blessing that’s about to come? ☯️What physique is this? T...
28/03/2026

If you can overthink negatively,
How about overthinking all the blessing that’s about to come? ☯️

What physique is this? This is call the skinny bitch!

18/03/2026

Your favourite Bazaar Ramadan food might be a calorie bomb 💣🌙

I rated some popular foods from S to C tier 👀

See where your favourite lands 🤩

11/03/2026

So many temptation in Bazaar Ramadan! 😭
But if you’re trying to lose weight, don’t worry!😉

Here are some foods you can still enjoy without ruining your progress. 👀

Follow us for more makan tips! 🍽️💪

28/02/2026

Can eat pork noodles if trying to lose fat? 🤔

I got this question a lot —
so let’s rate it properly 👇🍜

Save this before your next order🤩

23/02/2026

Since many of you asked about bulking tips,here’s how I bulk at McD 🍔🍗💪

Bulking doesn’t mean eat everything.
It means eat smart.

Send this to your friends and save it for your next McD trip 🤩

22/02/2026

Content creators that feel lost or struggle, watch on⬇️

I’ve been consistently creating content for years, there are times when you lack of purpose, purely just for validation & audience 🤢

But in the end as long you’re doing something you love, and means something to you, you’ll surely get the fulfilment. And being able to stand alongside some of the best creators .wwc for the sharing to over 40-50 business owners & entrepreneurs means alot!🫨

If you’re keen to learn more on content creation and want to grow big like some of these guys, there will be an upcoming workshop in March, slots are limited, so drop me a DM to know more.

And for content creators, Just keep pressing on, push through resistance! Tag your struggling content creator below 😂⬇️

Thanks for the opportunity! ❤️

21/02/2026

POV: You’re paying RM2k+ rent in PJ.

Meanwhile… your landlord smiling every month.

This one is different.

LUMEO @ The Atera (Section 14 PJ)
Monthly from RM2,###*

• Dual-key layouts
• TOD project (400m covered walkway to Asia Jaya LRT)
• Direct Kelana Jaya Line – KLCC, Mid Valley, KL Sentral
• Walking distance to universities
• 61 lifestyle facilities
• Smart home + fully furnished*

Stay one side. Rent one side.
Let the math do the talking.

CNY promo until 28 Feb 2026 🎉
(Angpow up to RM5,888*, Savings up to RM50,000*, FREE SPA & Loan Legal Fees*, FREE 18-month* maintenance fees)

If you’re working in PJ or KL…
at least come see first.

*T&C apply

18/02/2026

Getting CNY-ready just got way easier 🧧✨

From festive snacks 🍊
to premium ingredients 🥩
and gifting essentials 🎁

Everything I need for Chinese New Year is all under one roof at Cold Storage .

Quality, variety, and convenience — perfect for reunion dinners, family gatherings, and last-minute CNY prep.

If you’re planning your CNY shopping, this is definitely my go-to spot 👌
祝大家新年快乐 & happy shopping! 🧨🧧

📍 Cold Storage


15/02/2026

Wondering what it’s like joining the best hyrox gym here in Danang? 🤔

Given the opportunity to train with such a great community here in and slot in a crazy training session with the best company! 😮‍💨

Give them a try, it’ll make your stay 10x better 😏

05/02/2026

Fish noodles 🍜
One of Malaysia’s comfort foods —
but does it actually work for fat loss? 🤔

Let’s rate it honestly 👀

Comment what you want us to rate next!

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