Laurie Fitness Club

Laurie Fitness Club *Laurie Private Female Fitness Centre*
A Place where you can gym , spin , pilates & Relax. Stay tuned! A fitness club designed exclusively for women.

Lot 38-1 & 38A-1 Jalan Temenggung 15/9 Bandar Mahkota Cheras, Cheras, Selangor 43200

20/05/2026

Stop training like a man.
Your body doesn’t work the same way. 🩷
At Laurie Fitness Club, every program is built around the female body — your cycle, your goals, your pace.
1-on-1 from RM139/session
Twin-sharing from RM120/session (bring your bestie 👯‍♀️)
DM “START” to claim your free consultation.

📍 No 38-1 & 38A-1 Jalan Temenggung 15/9 Bandar Mahkota Cheras 43200 Cheras Selangor

🎋新年快乐🎋🧧Happy Chinese New Year🧧Thank you for your continued support and trust.We wish you a year filled with good health,...
09/02/2026

🎋新年快乐🎋
🧧Happy Chinese New Year🧧

Thank you for your continued support and trust.
We wish you a year filled with good health, success, and prosperity.

Business Hours Notice:
Closed on 17th Feb
Open on 23rd Feb

Thank you for your understanding.
We look forward to serving you in the new year.

LAURIE FITNESS CLUB

06/01/2026

New year. New movement.
Improve your posture through mindful training.
Join us today 💪

Thank you for your trust in 2025 —here’s to a beautiful year ahead.Happy New Year 2026 ✨
01/01/2026

Thank you for your trust in 2025 —
here’s to a beautiful year ahead.
Happy New Year 2026 ✨

🚴‍♀️ 《SLOW-BURN-RIDE》体验课 · 释放身体的优雅能量！在45分钟的骑行中，每一次踩踏、每一次延展都精准同步音乐节奏，带你进入专注、雕塑与力量的慢燃状态。🌿🕒 课程时长：45分钟🎵 音乐节奏：慢节奏背景音乐，配合动作节奏精...
01/07/2025

🚴‍♀️ 《SLOW-BURN-RIDE》体验课 · 释放身体的优雅能量！
在45分钟的骑行中，每一次踩踏、每一次延展都精准同步音乐节奏，带你进入专注、雕塑与力量的慢燃状态。🌿

🕒 课程时长：45分钟
🎵 音乐节奏：慢节奏背景音乐，配合动作节奏精准引导

🔥 课程内容：

前35分钟 · 坐姿骑行
✅ 启动手臂与核心肌群
✅ 节奏性俯卧撑、二头肌静态持衡与姿态训练
✅ 无压力提升协调性、稳定性与肌肉线条

后10分钟 · 站姿收尾
✅ 专注腿部与核心力量
✅ 稳定性、耐力与力量三效训练
✅ 中等阻力慢节奏曲目模拟爬坡挑战

🎁 首次试课优惠：
✨ 单人试课：RM58
✨ 三人同行：RM118（RM39/人）
✨ 五人同行：RM188（RM37.60/人）

📲 立即预约体态评估，解锁你的优雅与力量
📍 Laurie Fitness Club
Lot 38-1 & 38A-1, Jalan Temenggung 15/9, Bandar Mahkota Cheras, Selangor

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🚴‍♀️ SLOW-BURN-RIDE First Trial · Ride with Purpose and Grace
A 45-minute rhythm-based cycling experience designed to tone, balance, and engage, all in sync with slow-tempo music.

🕒 Duration: 45 minutes
🎵 Music: Slow-tempo tracks that guide your rhythm and movement

🔥 Class Structure:

First 35 Minutes – Seated Ride
✅ Upper-body focused movements to engage arms and core
✅ Rhythmic push-ups, bicep holds, posture-focused moves
✅ Improve balance, coordination & muscle tone without joint strain

Final 10 Minutes – Standing Ride
✅ Core & leg-focused strength and endurance
✅ Enhances leg stability
✅ Medium resistance, slow tempo to simulate uphill challenge

🎁 First Trial Promo:
✨ Solo: RM58
✨ 3 Pax: RM118 (RM39/pax)
✨ 5 Pax: RM188 (RM37.60/pax)

📲 Book your posture assessment and ride your way to grace and strength.
📍 Laurie Fitness Club, Bandar Mahkota Cheras

#体态骑行 #试课优惠 #优雅与力量并存

✨ Postural Alignment Correction 体态矫正 ✨Did you know poor posture can cause chronic pain, fatigue, and even affect your mo...
01/07/2025

✨ Postural Alignment Correction 体态矫正 ✨
Did you know poor posture can cause chronic pain, fatigue, and even affect your mood?
你知道不良的体态会导致慢性疼痛、肌肉失衡和长期疲劳吗？😣

At Laurie Fitness Club, our Reformer Pilates – Postural Alignment Correction (Private Class) is designed to:
在 Laurie Fitness Club，我们的私人【体态矫正普拉提课程】专注于：

✔️ 识别身体的歪斜与不平衡
✔️ 放松紧绷、过度使用的肌肉
✔️ 激活薄弱、未被充分运用的肌肉
✔️ 重新训练身体，回归自然、无痛的体态

With guided movement and gentle correction, we help you stand taller, move better, and feel more confident. 🧘‍♀️💪
通过专业引导与温和调整，帮你重塑体态，优雅挺立，自在生活。

📍Class Packages 课程价格：
▫️ First Trial – RM158
▫️ 10 Classes – RM1888
▫️ 20 Classes – RM3488
▫️ 30 Classes – RM4988
（*私人课程 Private Class Only）

📲 Book your posture assessment today
立即预约体态评估，开启你的优雅生活方式。

📍 Laurie Fitness Club
Lot 38-1 & 38A-1, Jalan Temenggung 15/9, Bandar Mahkota Cheras, Selangor

#体态矫正 #布拉提 #私人普拉提 #健身房打卡 #优雅与力量并存

We’re excited to welcome you to our SPIN GROUP trial classes at Laurie Fitness Club! 🚴‍♀️Experience our SPIN GROUP trial...
11/04/2025

We’re excited to welcome you to our SPIN GROUP trial classes at Laurie Fitness Club! 🚴‍♀️
Experience our SPIN GROUP trial class for only RM20 with a 【Purchase with purchase】 1-on-1 first trial personal training session!

Join the session experience an energetic, music-filled workout that gets your heart pumping! 🔥🎶

Let us know if you’re interested or have any questions! 😊

🌸 妇女节专属邀请 – 成长与赋能的庆典 🌸为庆祝 国际妇女节，我们特别推出 限时活动，诚邀您与朋友一同参与精彩的学习体验！这是一个难得的机会，让您在充满支持与激励的环境中学习、成长、互相赋能。✨💡 限时特别优惠：✅ 仅需支付 1 次 Fi...
09/03/2025

🌸 妇女节专属邀请 – 成长与赋能的庆典 🌸

为庆祝 国际妇女节，我们特别推出 限时活动，诚邀您与朋友一同参与精彩的学习体验！这是一个难得的机会，让您在充满支持与激励的环境中学习、成长、互相赋能。✨

💡 限时特别优惠：
✅ 仅需支付 1 次 First Trial 费用 或 一次性课程费用 – 以超值价格享受优质学习体验！
✅ 带上您的朋友！ – 朋友仅需 额外 RM 10 即可参与课程，让学习变得更有意义！

📍 活动时间： 3月8日 – 4月8日
🎟 优惠券有效期： 1 个月 – 请在有效期内兑换，尽享此专属优惠！

🌟 为什么要参与？
✔ 体验互动式课堂，提升您的技能和知识。
✔ 结识志同道合的朋友，共同学习成长。
✔ 在妇女节之际，投资自己，庆祝女性的力量与成就！

✨ 名额有限，立即报名，抓住这次难得的机会，让您的妇女节更加有意义！ ✨

💌 立即预订席位，与我们一起庆祝女性的成长、学习与赋能！

20/02/2025

姐妹们 Cheras有🇲🇾高档女性健身房啦！✨️
欢迎来到 Laurie 健身俱乐部
✨ 为什么选择 Laurie健身俱乐部？
最佳环境：在高雅、宁静、且专为女性设计的空间内训练。
全面设施：享受满足所有健身需求的一流设施。
安全保障：安心健身，全心专注于您的健身旅程。
💪 我们提供：
Spinning动感单车团体课程：高能量、燃烧卡路里的课程，让您充满成就感。
Pilates普拉提 1对1 / 团体课程：增强核心力量、灵活性和平衡感，在舒缓而高效的训练中释放潜力。
1对1 gym健身训练：专业教练提供个性化指导，帮助您实现具体目标。
📅 仅限预约
为了保证专属与个性化服务，所有访客需提前预约。立即预定您的专属训练时间！
📍 Laurie Fitness Club
Lot 38-1 & 38A-1, Jalan Temenggung 15/9, Bandar Mahkota Cheras, , Selangor 43200
🏋️‍♀️ A place where you can gym, spin, do pilates, and relax in a private and empowering environment.
Stay tuned for more updates!
Your journey to health and confidence starts here. Join Laurie Fitness Club – Where elegance meets strength!
#健身 # #健身房打卡 # #布拉提 # # #减肥日常

Address

Lot 38-1 & 38A-1 Jalan Temenggung 15/9 Bandar Mahkota Cheras, Cheras, Cheras
Kampong Gombak Utara
43200

Telephone

+601111940514

Website

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