21/03/2022
30% Training + 70% Diet makes a perfect fitness journey! Don't forgot to put in the right fuel in your body!
3分练，7分吃。无论减肥或增肌，训练固然重要，但是给予身体正确的原料会让你的训练成果事半功倍！
#健身 #减肥 #增肌減脂餐
FYP-Fitness Youth Project
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