WJ Power Coach

08/10/2025

🚨 Powerlifting Workshop Series – Part 3: Deadlift 🚨

We’ve covered the Squat ✅
We’ve worked on the Bench Press ✅
Now it’s time for the final big lift, the Deadlift 🏋️‍♂️

📅 Date: Saturday, 18th October 2025
🕚 Time: 11:00 AM – 12:30 PM
📍 Location: Exxen Training Centre
6, Jalan Bestari 87, Mutiara Rini, 81300 Skudai, Johor
💰 Price: RM50 (Members) | RM70 (Non-Members)

In this workshop, you’ll learn how to:
✅ Perfect your setup & form
✅ Pull heavier while staying safe
✅ Fix common deadlift mistakes
✅ Build confidence with every rep

⚡ Limited slots available. Don’t miss the chance to strengthen your pull and complete the SBD series!

👉 Sign up link in the bio

29/09/2025

🚨 Powerlifting Workshop Part 2: The Bench Press 🚨

I am Coach Wei Jian, Johor State Powerlifting Coach, and I will be hosting the second workshop in our series, this time focusing on the Barbell Bench Press, a true test of upper body strength.

📅 Date: Saturday, 4th October 2025
🕚 Time: 11:00 AM – 12:30 PM
📍 Location: Exxen Training Centre, 6 Jalan Bestari 87, Mutiara Rini, 81300 Skudai, Johor
💰 Price: RM50 (Members) | RM70 (Non-Members)

Whether you’re just starting out or an experienced lifter chasing a bigger bench, this workshop will help you press smarter and stronger:
✅ Learn proper bench press setup and mechanics
✅ Understand competition standards and commands
✅ Fix common mistakes holding back your progress
✅ Receive hands-on, personalized feedback

⚡ Limited slots available!

👉 Link in bio to book your slot or DM us to learn more

09/09/2025

🚨 Powerlifting Workshop @ Exxen Training Centre 🚨

I am Coach Wei Jian, Johor State Powerlifting Coach, and I will be hosting a hands-on workshop to help you master the Barbell Squat, one of the most powerful lifts in the gym.

📅 Date: Saturday, 20th September 2025
🕚 Time: 11:00 AM – 12:30 PM
📍 Location: Exxen Training Centre 6, Jalan Bestari 87, Mutiara Rini, 81300 Skudai, Johor
💰 Price: RM50 (Members) | RM70 (Non-Members)

Whether you’re a beginner who wants to squat safely, or an experienced lifter looking to refine your form and add kilos to your lifts, this session is for you:
✅ Learn proper squat mechanics
✅ Learn competition standards and commands
✅ Fix common mistakes
✅ Get personalized feedback

⚡ Limited slots available, don’t miss out!

👉 Link in bio to book your slot or DM us to learn more

06/08/2025

Your fitness transformation starts here

I am Coach Wei Jian, a certified Powerlifting Coach based in Johor Bahru, Johor. I don't just build strong athletes. I help people like you achieve real-world results, whether that's fat loss, general fitness, or even rehabilitation.

My coaching is built on three pillars:
⚡️ Refined Simplicity - No fluff, just results.
⚡️ Efficient - Maximum output, minimal time.
⚡️ Smart Training - Logic over ego.

I offer online coaching for everyone and 1-to-1 personal training at the following locations:
🏋️Strength Mastery Gym (Tebrau)
🏋️Exxen Training Centre (Skudai)
🏋️Other locations and door-to-door services can be arranged (within Johor Bahru area).

Drop me a DM to chat about your goals and how we can achieve them together!

27/06/2025

🧠💪 Coaching isn’t just about lifting more — it’s about lifting smarter.

Here’s how I coach:

🔹 Refined Simplicity – No fluff. Just proven, effective training that’s easy to follow.
🔹 Efficient – Structured to fit your busy life, so you can train consistently without burning out.
🔹 Smart Training – Backed by data, adjusted in real-time. You train smarter, not harder.

Whether you’re chasing a bigger total or just want to feel stronger and move better — I’ve got a method that works.

👉 You don’t have to be a powerlifter to train like one. My approach helps everyone build strength, lose fat, and move better — without feeling overwhelmed or spending hours in the gym.

📩 DM me to learn how this coaching approach can help you hit your next level.

11/04/2025

I didn’t start coaching to make people powerlifters.
I started coaching to help people feel strong again — in the gym and in life.

Over the years, I’ve been fortunate to wear many hats:
💪 Co-founder of Strength Mastery Gym
🏋️‍♂️ Johor State Powerlifting Coach
✍️ Secretary-General of the Johor Association for Powerlifting
🎓 MAP & TPF Certified Powerlifting Coach (L1 & L2)
📚 National Powerlifting Coaching Certification Course Conductor

But none of that matters if I can't help the person in front of me move better, feel healthier, and gain confidence through training.

While my roots are in powerlifting, my goal goes beyond the platform.

I help everyday people:
✔️ Build strength and confidence
✔️ Get leaner
✔️ Move pain-free

Through refined simplicity, I turn complex training into something sustainable and effective — no fluff, no gimmicks, just smart work done consistently.

Let’s get started.

📩 DM me for coaching.
✅ 1-to-1 personal training (Johor Bahru area)
✅ Online coaching

17/03/2025

📢 BIG ANNOUNCEMENT! 📢

I’m excited to share that my coaching services have expanded to two major locations in Johor! In collaboration with Coach Zul Eirfan Salim (EZ Strength Coach), under the banner of Performance Coaches Network, we are expanding our coaching coverage to better serve lifters and athletes across Johor!

Whether you're looking to compete in powerlifting, build strength, improve performance, or achieve your fitness goals, you now have more options to train with us.

🏋️‍♂️ Strength Mastery Gym – Taman Seri Austin (Tebrau area)
28, Jalan Seri Austin 3/55, Taman Seri Austin, 81100 Johor Bahru, Johor

🏆 Johor Performance Training Centre (JPTC) – Taman Sutera (Skudai area)
Sutera Sports World, Jln Persisiran Sutera Danga 1, Taman Sutera Utama, 81200 Skudai, Johor

📌 Coaching Packages Available:
🏋️ Online Coaching – RM200 (1-month personalized program)
💪 1-on-1 Coaching + Online Program – RM650 (4 PT sessions + 1-month program) (Available at Strength Mastery Gym & JPTC)
🔥 1-on-1 Coaching + Online Program + Gym Membership – RM750 (4 PT sessions + 1-month program + gym access) (Available only at Strength Mastery Gym)

No matter your fitness level or goal, there’s a place for you to train, learn, and grow!

📩 DM me now to start your fitness journey!

30/10/2024

🔥 Train with Johor State Powerlifting Coach, Wei Jian🔥

I coach men and women of all ages to build confidence through strength. Whether you're looking to compete in powerlifting, build muscle, lose fat, or improve your overall fitness, I’ve got the plan for YOU! 💪

From Personalised Online Coaching to 1-on-1 Personal Training, I’ll help you smash your goals with tailored programs and real-time feedback.

⚡ Limited spots available—don’t miss out! ⚡

Drop me a message to get started or learn more! 📩

21/05/2024

Our second year participating in Nationals and this time our team has grown twofold! All the best to our athletes and lets have a blast this weekend!

16/01/2024

Bench Press workshop by me!

🏋️‍♂️ Bench Press Workshop by Coach Wei Jian🏋️‍♀️

Strength Mastery Gym is excited to present our Bench Press Master Class conducted by our very own Coach Wei Jian. Coach Wei Jian is a Certified MAP & TPF Powerlifting Level 1 & 2 Coach and also the Johor State Powerlifting Coach.

🗓️ Date: 27th January 2024, Saturday
🕙 Time: 10.00am - 12.00pm
🏢 Venue: Strength Mastery Gym, 28, Jalan Seri Austin 3/55, Taman Seri Austin, 81100 Johor Bahru, Johor

This workshop is suitable for anyone looking to learn how to bench press safely and efficiently. Whether you are a seasoned lifter looking to refine your technique or a beginner looking to learn the ropes, this workshop is perfect for you! In this workshop, we will cover the following topics:
- Warm up
- Technical cues and considerations
- Form analysis
- Muscles involved in the bench press
- Variations for achieving different goals
- Accessories to get stronger in the bench press
- Programming considerations

Don't miss this exceptional opportunity to learn from the best and take your bench press to the next level!

🎟️ Limited to 10 participants only! Link in BIO to book your slot.

08/01/2024

Top 3 reasons why YOU should train like a Powerlifter

While powerlifting is a sport that focuses on lifting your heaviest Squat, Bench Press, and Deadlift, powerlifting training can benefit anyone looking to improve their overall health and wellbeing. These are the top 3 reasons I believe you should train like a powerlifter:

Holistic Training: Beyond Squats, Bench Press, and Deadlifts, powerlifting includes diverse accessory movements. This comprehensive approach of combining powerlifting movements with accessory movements of choice builds strength and addresses weaknesses, creating a well-rounded fitness foundation.

Great sense of achievement: Powerlifting training is performance-driven, which provides a great sense of achievement whenever we reach milestones or personal records during our training. This constant sense of accomplishment fuels consistent, sustainable training, making it a fulfilling journey.

Suitable for everyone regardless of age and gender: With proper adjustments to volume, frequency, intensity, and exercise selection, powerlifting offers benefits without compromising well-being. It's adaptable to various fitness levels, training and biological ages, and gender.

Start your new year fitness goals right by training like a Powerlifter. 1-to-1 coaching and online coaching options are available. DM me to get started!