Adda Heights Lifestyle Studio

04/05/2026

After 40, your body doesn’t respond to intensity…
it responds to precision.

✔ Right nutrition
✔ Controlled training
✔ Proper recovery

Small changes in how you train
can make a big difference over time.
👇 Reach out if you want a simple structure to follow

SingaporeMen

02/11/2025

We don't just train - we educate.

If you're tired of 'eating clean' but not seeing results, come learn what actually works.

DM 'READY' if you want real transformation results.

27/02/2025

Join us live !

FITNESS CLASS . | Check out MASTERCOACH EUGENE LIVE videos on TikTok! Watch, follow, and discover the latest content from MASTERCOACH EUGENE.

27/02/2025

Check us out !! Weight loss challenge where we reward over SGD $1000!

27/02/2025

We are going international! Fitness classes arrange in the Cambodia

09/01/2025

EUGENE 教练LIVE + FREE TRIAL. | Check out MASTERCOACH EUGENE LIVE videos on TikTok! Watch, follow, and discover the latest content from MASTERCOACH EUGENE.

22/11/2024

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21/11/2024

Transform at Any Age: Join Susie's Journey to Wellness!"

"Meet Susie, a vibrant soul who's defying the odds at 60!
With a remarkable loss of 5kg in just a month and a newfound surge of energy, Susie is living proof that it's never too late to embrace a healthier, happier life.
But she didn't do it alone.
Through our tailored exercise classes, personalized nutrition guidance, and one-on-one coaching, Susie transformed her life.
And now, she wants to help you do the same.

**Why wait for a new year or a new day to start your transformation?**

Join Susie for a FREE trial class and discover how you can feel amazing, energized, and empowered, no matter where you're starting from,

This is more than just fitness; it's about building a community where everyone belongs and thrives.

Let Susie be your guide to a healthier, more vibrant you,

**Spaces are limited, so secure your spot now and start your journey to wellness with Susie's inspiring lead.** It's your time to shine! 1 day ago

14/11/2024

Hey Fitness Warriors! 🌟

Are you ready to transform your life and kickstart your journey to a healthier you? We're thrilled to announce our *End-year Mega Weightloss Challenge 2024* happening DEC 2024 ! It's time to shake off those extra pounds and step into a new you, with over $3,000 worth of rewards up for grabs! 💪💰

This is more than just a challenge; it's a community coming together to support each other in achieving our health and fitness goals. Whether you're looking to shed weight, gain confidence, or simply embrace a healthier lifestyle, this challenge is your first step towards a transformative journey.

Don't wait any longer. The time to change is now. Let's make this challenge the turning point towards a healthier, happier you. 🌈✨

*Book your spot and let's embark on this exciting journey together!* 🏆🎉

28/10/2024

Congratulations to fion successfully drop 1 kilo in 7 days improve on body fat visceral fats and body age!!

Join us !!