Afdhal Nazri Fitness

Afdhal Nazri Fitness Passionate fitness trainer dedicated to helping you achieve your health and fitness goals.

Whether it's weight loss, muscle gain, or overall wellness, I'm here to guide you every step of the way!

16/12/2025

KESILAPAN DB SPIDER CURL ❌
Semoga bermanfaat 🤗

15/12/2025

3 WAKTU YANG SESUAI UNTUK AMBIL PROTEIN💪🏻
Semoga bermanfaat☺️

26/11/2025

Kesilapan orang bila masuk gym
Semoga bermanfaat☺️

25/11/2025

KENAPA PERLU BUAT CARDIO, KALAU GOAL KITA ADALAH BUILD MUSCLE ?🤔

23/11/2025
22/11/2025

LEG WORKOUT 🔥🏋🏻‍♂️

Semoga bermanfaat ☺️

21/11/2025

FIX YOUR FORM 🏋🏻‍♂️.
Semoga bermanfaat☺️

20/11/2025

Apa itu Delayed Onset Muscle Soreness (DOMS)?
Semoga bermanfaat ☺️

17/11/2025

SHOULDER & ARM WORKOUT 🔥💪🏻🏋🏻‍♂️

Semoga bermanfaat☺️

16/11/2025

3 tips nak track calories 🔥💪🏻

Semoga bermanfaat 🤗☺️

Address

NO 3 KUARTERS MASJID AL FIRDAUS
Batu Caves
68100

Telephone

+60103414993

Website

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