Central Region Netball Forum

11/10/2026

SHOW & PROVE BONANZA: HOT SISTERS CROWNED CHAMPIONS IN MTANDIRE!

The Show-and-Prove Sports Development Program successfully hosted the Community Netball Tournament Bonanza yesterday 10th October 2026 at Mtandire Court under the theme Play. Transform. Unite. Empower.

Four community teams battled it out in an action-packed tournament, and here are the final results:

🌹 CHAMPIONS: HOT SISTERS (Mtandire)
🌹 2nd POSITION: NJEWA STARS
🌹 3rd POSITION: MTSIRIZA QUEENS
🌹 4th POSITION: DZALEKA

Congratulations to Hot Sisters for showing class and proving to be the best ! And big respect to Njewa Stars, Mtsiriza Queens and Dzaleka for a great fight!

The event was highly honoured by the presence of the Lilongwe Urban Netball Committee Chair Wonanji Saka Sande , who graced the prize presentation ceremony. Thank you for your support and for inspiring our young girls to dream bigger through netball.

Thank you to Show-and-Prove, all coaches, umpires, bench officials, and the amazing fans who created an electric atmosphere in Mtandire.

Grassroots netball is alive! ❤️

05/10/2026

FDH Premier Netball League first round officially wrapped up over the weekend..Seats on the log table successfully secured with a neck to neck situation amongst the top three teams,Southern region Kukoma Diamonds Netball Team currently claiming the top seat of the table with 21 points while the defending Champions Blue Eagles Netball Club slightly trailing behind with a single point pocketing 20 points and Vanessa Sisters Netball Club coming in strong with 19 points

03/10/2026

Full time

KIA ATLAS 24' BLUE EAGLES 69'

LIONESS KB 41' MAFCO SOLDIERS 40'..

03/10/2026

03/10/2026

Half time KIA Atlas 10' Blue Eagles 33'.

11/09/2026

D Day is finally upon us!!.a battle of the Regions! Four Regions one Champion!.who takes it home this time?.Goodluck to our Central region teams Belinda, Dyna and Young Eagles..we got this!!