Forty Fifty Fit Flourish

Forty Fifty Fit Flourish Helping women in their 40's and 50's, struggling with weight loss, energy, confidence and flexibility in their daily routine.

Tomorrow it's Pilates Day. Come and join us at 19:00 at Living Room, MsidA to unwind and become stronger, flexible and e...
20/01/2026

Tomorrow it's Pilates Day. Come and join us at 19:00 at Living Room, MsidA to unwind and become stronger, flexible and experience our friendly community.

Are you interested in improving your strength, flexibility, and overall well-being but don’t know where to begin? Pilate...
30/12/2025

Are you interested in improving your strength, flexibility, and overall well-being but don’t know where to begin? Pilates Inspired Exercises are a fantastic way to build a solid foundation, even if you're new to fitness or feeling stiff and unsure about training routines.

Why Choose Pilates Inspired Exercises?

(1) Pilates focuses on core strength, flexibility, balance, and mindful movement.
(2) It’s gentle yet effective, making it perfect for beginners or anyone looking to enhance their physical health gradually.

Start with a good decision 2026 and join us every Wednesday at 19:00, Living Room, Msida.
Send me a private message to book your spot.

Why choosing Pilates to train? Pilates it has a low impact exercises to protect your joints while promoting mobility and...
08/12/2025

Why choosing Pilates to train? Pilates it has a low impact exercises to protect your joints while promoting mobility and reducing stiffness.
So come and join me Wednesday at 19:00 hrs, at Living Room Fitness, Msida.
Send me a message to reserve your spot.

Dear friends, If you're feeling unsure about where or how to begin your fitness journey, especially if you think you're ...
20/11/2025

Dear friends, If you're feeling unsure about where or how to begin your fitness journey, especially if you think you're not flexible enough, this is the perfect place to start with Pilates Inspired Exercises. I offer guidance for all levels, including personalized one-on-one sessions. Together, we'll build your strength, flexibility, and confidence step by step.
Send me a private message and I will get back to you, or come and visit us at our club at Living Room, Msida.

"Pilates is the art of transforming movement into strength, balance, and grace, one mindful exercise at a time."Come and...
07/11/2025

"Pilates is the art of transforming movement into strength, balance, and grace, one mindful exercise at a time."
Come and join us every Wednesday at 19:00hrs, MsidA Living Room.
Drop a Am in, for your first trial which only cost 3 euros.

Get ready to energize your body and elevate your spirit. Join us at Living Room, Msida this Wednesday at 7:00 pm for an ...
03/11/2025

Get ready to energize your body and elevate your spirit.
Join us at Living Room, Msida this Wednesday at 7:00 pm for an unstoppable Pilates Inspired Session that will leave you feeling strong, refreshed, and ready to conquer.

Pilates strengthens our core and improves flexibility, promoting better posture. It also reduces stress, boosts mental c...
23/10/2025

Pilates strengthens our core and improves flexibility, promoting better posture. It also reduces stress, boosts mental clarity, and enhances overall well-being.

Come and join us every Wednesday at Living Room, Msida for Pilates Inspired at 19:00.

Today, at Living Room MsidA, I had the rewarding opportunity to coach a personalized one to one Pilates Inspired Exercis...
11/10/2025

Today, at Living Room MsidA, I had the rewarding opportunity to coach a personalized one to one Pilates Inspired Exercises session, tailored attention that can maximize individual results, whether you're seeking private, couple, or group training for a more effective and inspiring fitness experience.

Drop me a message if you would like more info.
Come and join us Every Wednesday at 19:00 hrs.
First trial is 3 euros.

This morning, we indulged in our exciting skin party, pampering ourselves with the new HL Skin care range that visibly e...
05/10/2025

This morning, we indulged in our exciting skin party, pampering ourselves with the new HL Skin care range that visibly enhances radiance and promotes a glowing, healthy complexion.

Surrounded by relaxing music and a soothing atmosphere, it was a perfect moment to prioritize self-care and rejuvenation.

Don’t wait too long slots are filling up quickly, with only a few spots left!

Join us this Thursday at 19:30 at The Living Room, Msida, and experience the transformative power of HL Skin.

Send me a private message if you're eager to see new results in your skin and unlock your natural glow.

1. Come and join our Pilates Inspired Exercises at The Living Room every Wednesday at 19:00 and experience how gentle, t...
05/10/2025

1. Come and join our Pilates Inspired Exercises at The Living Room every Wednesday at 19:00 and experience how gentle, targeted movements can transform your strength and flexibility.

2. Women over 40 years benefit immensely from Pilates, as it helps improve posture, reduce joint pain, and boost overall vitality which is essential for maintaining an active, youthful lifestyle.

3. Don’t miss out, book your slot now before our class fills up, and take the first step toward enhancing your well-being and confidence.

4. Embrace the power of Pilates Inspired Exercises to support your aging journey graceful and srengthen your core, improve balance, and feel revitalized every week at The Living Room, Msida.

Good morning to my big happy family and support. I would like to ask you to take 5 minutes to read this amazing story. G...
04/10/2025

Good morning to my big happy family and support.

I would like to ask you to take 5 minutes to read this amazing story.

Giovanni and Tania, just five months ago, made a powerful decision to embrace change and prioritize their health.

Their journey proves that the impossible becomes possible when you believe in yourself and support each other. Despite the challenges, they never gave up, showing that weight loss and living a healthy lifestyle are not just short term goals but a lifelong commitment. Through persistence determination, they chose to leave behind bad habits and embrace nourishing meals that bring joy and togetherness to their family.

Their transformation is a proof to the fact that with perseverance, dedication, and mutual support, anyone can turn his dreams into reality.

Giovanni and Tania's story inspires ALL to keep pushing forward, because a healthier, happier life is within reach for those willing to work for it.

Let's shout out CONGRATULATIONS for this amazing couple leading by example and resilience

"If you felt something reading this powerful story, imagine what you will feel when your own story CHANGES supported one to one and follow ups, with our community The Living Room.

Send me a private message CHANGE and I will reach out for you ❤️.

🌹This weekend was all about mindset, growth, and stepping into my next level.🌹 I feel deeply inspired to keep following ...
28/09/2025

🌹This weekend was all about mindset, growth, and stepping into my next level.
🌹 I feel deeply inspired to keep following my dreams with clarity and courage.
🌹 Every moment reminded me why I do this, to uplift and empower women in their health journeys.
🌹 I invested in myself so I can continue showing up for others even more powerfully.
🌹There’s so much more to come, and I’m just getting started.
women, Menopause Support Group, health women@mindset.

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Akeda No 9 Triq Il Hannewija Santa Lucija
Santa Lucija
SLC1681

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