Dance Aerobics Malta

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Well done to everyone yesterday! 🔥A surprise Step Dance was waiting for them and all those amazing ladies passed the cha...
18/06/2026

Well done to everyone yesterday! 🔥
A surprise Step Dance was waiting for them and all those amazing ladies passed the challenge with full marks!
Few ladies yesterday, but very courageous and open to news!
😁👯‍♀️🎶💪🔥
Exclusively at Dance Aerobics Malta!

18/06/2026

Well done to everyone yesterday! 🔥
A surprise Step Dance was waiting for them and all those amazing ladies passed the challenge with full marks!
Few ladies yesterday, but very courageous and open to news!
😁👯‍♀️🎶💪🔥
Exclusively at Dance Aerobics Malta!

Sometimes I like to highlight the power of Nature 🌿 when we talk about food.Today, preparing a different Sunday lunch fo...
14/06/2026

Sometimes I like to highlight the power of Nature 🌿 when we talk about food.
Today, preparing a different Sunday lunch for me and my family, I focused on cherry tomatoes 🧐:

Despite their small size, they are made up of 95% of water and pack a robust macronutrient profile that includes carbohydrates, natural sugars, fibers and are entirely fat-free and low in proteins.

Cherry tomatoes provide us a massive boost of Vitamin C for immune support, Vitamin A for sharp vision 👁️, Vitamin K for bone health 🦴, and Potassium that naturally regulates blood pressure 🩸.

They are especially famous for their deep red Lycopene content, and Beta-carotene, potent antioxidant that combat cellular damage and aging✌️.

🌿 Wow! 🌿

Less processed food 🍿
More natural food! 🍅

My warm thank you goes to St Michael School for giving me the opportunity to bring my sport to their SportDay at school...
19/05/2026

My warm thank you goes to St Michael School for giving me the opportunity to bring my sport to their SportDay at school last Friday 15th of May!
Stunning school and very collaborative and nice staff.
Thank you to the Head of School for his efforts in making this day well organized!

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