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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MH Studio, Sports & Recreation Venue, Rue IBN HAJAR IMM 12 AGDAL, .

03/06/2024

Yin yoga
Vendredi à 18h15
Samedi : 10h00
Minimum de 2 personnes inscrites
RSVP au 0642 17 09 18

03/06/2024

❤️😉

03/06/2024

Chère communauté,
Pour ce mois de juin, une nouveauté avec une classe de BOUND FIT tous les lundis à 17h30
Pour toutes infos et réservation au 0642 17 09 18
With Mindfulness & Health

30/05/2024

Chère communauté,
J’ai le plaisir de vous annoncer que le cours de yoga avec la merveilleuse Sandrine reprennent tous les vendredis et samedis sous réservation d’un minimum de 2 personnes.
Vendredi à 18h15
Samedi : 10h15
RSVP au 0642170918

18/05/2024

« TAKE UP SPACE »

As women, many of us are often told to think of the needs of others before ours. We are told to step aside so as not to stand in the way of others deemed more worthy of success.

Of course it’s important to care for others, but it doesn’t mean that we should shrink ourselves down. As women, we too deserve to take up space!

Through movement and dance, I invite you to explore the various emotions and sensations we experience when we actually and physically TAKE UP SPACE. Think of movements that open our hearts and hips, yummy twists, big steps, and more.

Like previous workshops, most of the exercises are rooted in raqs sharqi or belly dance, but some are also inspired by other movement traditions such as yoga, contemporary dance, etc.

Welcoming women of all ages, the workshop is a safe space to experiment, play, and connect through movement. No prior experience necessary.

Friday 24 May, 19.30

Book your spot +212657064772 (Dania)

14/05/2024

Chère communauté,
Le planning de notre studio reste inchangé 😍
Resa & info au 0642170918

09/05/2024

*Join the second and third edition of this month’s Belly Dance Fusion!*

Dance and movement nourish our mind, body, and soul, especially when done together. Rooted in raqs sharqi or belly dance, this workshop incorporates exercises inspired by various movement styles, from contemporary dance to yoga. Welcoming women of all ages, the workshop is a safe space for everyone to experiment, play, and connect through movement. No prior experience necessary.

Friday 10 May, 19.30-21.00
Friday 24 May, 19.30-21.00

Limited spots. Book yours at +212657064772 (Dania)

27/04/2024

Yin Yoga avec Sandrine 🧘‍♂️🧘🧘‍♀️
Places limitées
Réservation au 0642170918

27/04/2024

Pour une dose de bonne humeur, de joie et une bouffée d’énergie positive 🥰
Rejoignez nos séances d’orientale dance et de chaabi dance vous allez adorer!!!

13/04/2024

Rejoignez-nous pour des séances de pilates mat❤️🙏

13/04/2024

Planning du mois d’avril 2024🥰🙏

19/02/2024

Rejoignez-nous pour vous ressourcer de la dernière pleine lune de cet hiver
Sandrine vous guidera à travers sa pratique de yin, tout en douceur pour accueillir avec bienveillance et énergie ce changement
Samedi 24 février
De 16H à 17H30
Places limitées

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Rue IBN HAJAR IMM 12 AGDAL

10020

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+212642170918

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19/02/2024

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