J.E.T Fitness

23/11/2020

20/03/2020

In light of the current situation and the guidance to stay at home, many people are finding themselves without access to a gym. If this is you, no matter where you are in the world, please feel free to reach out a personalised training program that you can do from the comfort of your home without equipment.

12/07/2019

🤔What is JETFitness’s Online Personal Training? All your questions answered here!

26/02/2019

Fitness is for everyone, and goes hand in hand with your health!
Here's just a few tips for improving your health...
-keep active and moving set an aim of 10,000 steps à day
-drink plenty of water
- get enough sleep
-have a balanced diet
-don't skip breakfast

25/02/2019

22/01/2019

Online 12 week personal training programs available.

Get in touch to see how .e.t.fitness can help you to achieve your goals

21/01/2019

Why start tomorrow what you can start today.

Get in contact now to see how can help you achieve the body you want!

21/01/2019

Investing in yourself is an example of self-love.
Get in touch to see how .e.t.fitness can help you meet you goals and achieve full mind and body wellness.

04/01/2019

Working out doesn't have to be boring!

When you sign up with .e.t.fitness we will initially meet to discuss your goals, likes and dislikes so that you receive a personalised program just for you.

03/01/2019

Coming from a mental health and counselling background (9 years psychiatric nursing) I am fully aware of the effects exercise and healthy eating can have on one's mental health.

Studies show that people who exercised whilst battling depression had a better chance of recovery and lower chance of relapse - then just medication alone.

So what are you waiting for? Exercise your way to a better mood!

03/01/2019

My own 12 week transformation!

Get in touch to dicuss the various programs .e.t.fitness can offer you
1️⃣1:1 personal training €500 for a block of 12 sessions
2️⃣Online training program with full support, weekly updates and nutritional guidance - 12 weeks just €200

And don't forget there's 15% off at the moment.

28/12/2018

What are your goals? ●Do you want to be fit and healthy ●Are you training for a specific event ●Do you want to loose weight or tone up? ●Do you want to improve your mental health and happiness? --- What ever your goals, get in contact and discuss them with me to see how a tailor made program can help you meet them! Low introductory offers!