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Untamed Coaching

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Untamed Coaching, Entraîneur, Luxembourg.

17/02/2026

Major life pivots don’t just require courage; they require mental space that most of us simply don't have.

When you are trying to reinvent your career, end a relationship, or move across the country, your brain is already running at its limit. Decision fatigue happens when you exhaust your "choice quota" on things that don't move the needle—leaving you too depleted to make the big moves that change your life.

You aren’t indecisive; you’re just overwhelmed. By streamlining the trivial, you protect your peace and reclaim the energy needed to build your future.

14/02/2026

Here's my take: when we take full responsibility for our life, our actions, our behavior, our thoughts, our choices and the path it puts us on, then freedom is the result of it. I believe that we often blame external influences, systems, or circumstances for our situation or lack of freedom in what we want our life to look like. And while society does want us to believe that and we grow up in a system that puts this belief in us, we actually have a lot more choice than we might think.

But it's on us to make this decision and choose freedom without blaming others that it's not possible for us. Radical personal responsibility. Nothing else.

10/02/2026

'Now's not the right time', are you one of those people who like to put things or decisions off into some 'right' or 'perfect' moment in the future?

Then I want you to listen to my anecdote about a situation just like that and what I realized I was actually doing.

Do you recognize yourself in this story?

06/02/2026

You have a finite amount of "willpower currency" to spend every day. The more decisions you make in a day, the more of this currency you use. And if you spend it all on small decisions like which socks to wear or which email to answer first, you’ll have nothing left for the big, life-changing choices.

Decision fatigue is real, but it’s manageable. And most importantly, if you feel it, don't make any major decisions. Wait until you're more rested and your "willpower currency" account is refilled.

03/02/2026

I'm sharing with you my perspective on perfection and why I believe that it's an illusion, especially when it comes to decision making.

What are your thoughts?

30/01/2026

We can choose how we want to experience life, how we want to go through 2026. And the nice part is that we can choose again, and again. So if it doesn't feel right, you can decide to change that today.

#2026

27/01/2026

Sometimes it's not your inability to make the decision, but your ability to ask yourself the 'right' questions. Here are 3 questions that I like to work with to get my clients more clarity around their decision:

1️⃣ Which option is more in line with your most important values?

2️⃣ Which option will bring you closer to the future you want for yourself?

3️⃣ Which option are you most excited about?

If these questions brought you closer to making your decision, but you'd still like some advice, send me a dm and I can give you some guidance!

20/01/2026

It can seem logical to want to ask many people for their opinion and it might even give us the false impression that they will make the decision for us and we don't even have to decide. Definitely would be nice, right?

That usually doesn't work out though. My tip: ask 1 to 3 people max from your inner circle who you trust. Maybe even people with similar values and interests as you.

Are you one of those people who tend to ask as many people as they can find?

18/01/2026

Many people get to the end of the year and ask themselves where the time went, how another year can already have passed by without them feeling like anything was different from the previous year. Just auto-pilot and life passing them by.

If that's you, I have great news for you: my second live is happening next Thursday, the 22nd at 7pm CET (look for other time zone info in text in the photo) and it will cover exactly how not to feel this way by the end of this year. The title of the live will be 'Meet Your 2026 Untamed Self', which is all about how you can set this year up to be different because you will learn how to make different choices during this workshop. Choices that will lead you toward the experiences, memories, moments, feelings that you want to have more of in your life.

We're changing the format from doing a live video inside the group to doing it on Zoom to make it more accessible to people. So if you want to join, just comment with 'Untamed' or send me a message and I'll send you the link.

Hope to see you there!

13/01/2026

We often know, deep down, which decision we want to make and move forward with. Yet, we continue to stay stuck in indecision.

Just know that this is very common. If you're in this situation, let me know what's holding you back and I'll give you some support.

09/01/2026

Big decisions can be really hard. So when times get tough and challenging after you've made your choice, you might think you've made the wrong one. Or others might try to make you believe that by invalidating your feelings: 'Well, it was your choice, you put yourself in that position'.

Well...yes, it was your decision. And no, you can still go through a tough time because of it. Your feelings are valid. It doesn't mean you (have to) regret the choice you made. Or feel like everything should be easy and happy.

Happiness and pain can coexist.

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