AUM Yoga Luxembourg

06/09/2026

Take Your Spiritual Practice to the Next Level

You may have missed some opportunities over the summer, but now that the holidays are over, this is the perfect moment to reconnect with yourself and deepen your spiritual practice.

On 26–27 September 2026, join Andreea, a Classical Hatha Yoga teacher with 1,750 hours of certified training, for two powerful Classical Hatha Yoga programs:

Yogasanas
📅 26–27 September 2026
⏰ 08:30–11:15 & 11:45–14:30

Surya Kriya
📅 26–27 September 2026
⏰ 15:30–17:30 & 18:00–20:00

📍 Mindful House
4 Rue des Prés
Contern, Luxembourg

Whether you would like to begin a new practice or take your existing practice deeper, this weekend is an opportunity to dedicate time to your body, mind, energy, and inner wellbeing.

Classical Hatha Yoga with Andreea
1,750 hrs certified teacher

👉 More information & registration:

24/08/2026

First was the state, than the posture followed ---Yoga: From Being to Geometry

Yoga did not emerge from the postures. The postures emerged from yoga.

As practitioners became still, observed themselves, breathed and explored their inner experience, the body had to organize itself around that experience.

A position emerged.

A way of sitting.

A way of breathing.

A way of holding the body that allowed the practitioner to remain present, stable and receptive.

And from this relationship between consciousness and body, the physical language of yoga continued to develop.
....

https://www.yogawithsamuel.com/post/first-was-the-state-than-the-posture-followed-yoga-from-being-to-geometry

23/07/2026

🌿 Learn & Imbibe Yogasanas a Program Structured By Sadhguru

4 Sessions × 2 hours 45 minutes

📅 25–26 July

🕣 08:30 – 11:15

🕦 11:45 – 14:30

🎥 Introduction Video
https://www.youtube.com/watch?v=24KTmB_JXfg

📖 Registration & Information
https://wix.to/UFB14Vp

Workshop location:
4 Rue des Prés, 5316 Contern
Attendance to all Classes is mandatory.

💥 Samuel "More than 13 years ago, I was fortunate enough to meet passionate and authentic Yoga teachers in Rishikesh, India. That is where the foundations of Yoga were laid within me. Later, discovering Sadhguru's practices and Mooji's guidance deepened and strengthened that understanding. They h...

23/07/2026

🧘 Yoga for Inner Balance
Learn powerful practices for daily stress relief.

Take a few hours away from the noise of everyday life and discover simple yet profound yogic tools to bring clarity, balance and inner stability.

This workshop combines Classical Hatha Yoga, powerful breathing techniques, and a guided meditation by Sadhguru to help you cultivate a greater sense of wellbeing and inner balance.

🌿 Workshop Includes
✨ Classical Hatha Yoga
✨ Breathing Techniques
✨ Special Meditation by Sadhguru

📅 Dates
Choose one session:

Saturday, 25 July or Sunday, 26 July

🕔 Time
17:00 – 19:30
(2.5-hour workshop)

👩‍🏫 Your Teacher
Andreea
✔️ 1,750+ hours Certified Yoga Teacher
✔️ Classical Hatha Yoga
✔️ Sadhguru Gurukulam Certified Teacher

📍 Location

4 Rue de Pres
Contern, Luxembourg

💶 Investment : 59 €

🌸 Who is it for?

✔️ Beginners
✔️ Anyone looking to reduce stress
✔️ Anyone seeking greater balance and mental clarity
✔️ Anyone interested in authentic yogic practices

📩 Reserve Your Place
Places are limited.
Book your spot today.

"When the body becomes balanced, the mind becomes still. When the mind becomes still, life is experienced more deeply."

🧘 Yoga for Inner Balance Learn powerful practices for daily stress relief. Take a few hours away from the noise of everyday life and discover simple yet profound yogic tools to bring clarity, balance and inner stability. This workshop combines Classical Hatha Yoga, powerful breathing techniques, ...

14/07/2026

https://www.facebook.com/share/v/1TsEfUG9DZ/

12/07/2026

25-26 July 2026

Surya Kriya a program Structured by Sadhguru.

Video: youtube.com/watch?si=EYkwM3Td-BNW_8xd&v=CKiQvH2Sumk&feature=youtu.be

Booking: https://wix.to/YfNzXmM

💥Samuel : "From all the Sun Salutations — that I know, if I had to choose just one practice for the rest of my life, it would be this: Surya Kriya as offered by Sadhguru. On its own, it is complete. Add Yogasanas to it, and it becomes a profound and balanced practice. I have been practicing thi...

07/07/2026

For those who are ready to experience Yoga in a more mature approach :

Yogasanas a program Structured by Sadhguru

Video: https://www.youtube.com/watch?v=24KTmB_JXfg
Booking: https://wix.to/UFB14Vp

💥 Samuel "More than 13 years ago, I was fortunate enough to meet passionate and authentic Yoga teachers in Rishikesh, India. That is where the foundations of Yoga were laid within me. Later, discovering Sadhguru's practices and Mooji's guidance deepened and strengthened that understanding. They h...

28/06/2026

https://www.yogawithsamuel.com/post/strengthening-the-self

When I speak during a yoga class, my intention is not simply to guide movement.

My intention is to strengthen the Self.

Not the self that depends on achievement...Not the self that depends on appearance...Not the self that depends on recognition...

But the deeper Self.

The part of you that often feels like nothing at all.

Silent.
Present.
Aware.

Most confidence in our society is built upon temporary things.

Beauty.
Youth.
Physical strength.
Money.
Status.
Relationships.
Material security.

From a very young age, we are taught to believe that our value comes from what we have, what we achieve, or how others perceive us.

We slowly begin to build ourselves from the outside in.

But there is a paradox.
The more your sense of self depends on things... the less powerful you become.

Because everything you depend on can change.
Beauty fades.
Strength weakens.
Money comes and goes.
Success rises and falls.
People's opinions change.

If your confidence rests upon what is temporary.....then your confidence will always be temporary.

This is why so many saints and great spiritual teachers owned so little.

Not because poverty itself gives wisdom...
But because their greatest investment was never in what they possessed.

It was in who they were.

Their security did not come from possessions.
Their peace did not come from status.
Their strength did not come from the approval of others.
It came from something that could not be taken away.

I am not asking you to reject the material world.
We all live in it.
We enjoy it.
We care for it.
There is nothing wrong with that.

But while you still have these things...

Shift your attention.
Because where your attention goes...
..your life follows.

Instead of constantly strengthening what you own...

Strengthen the one who owns it.

Instead of investing only in your body...
Invest in the awareness that inhabits your body.

Instead of protecting only your image...
Strengthen the one who exists even without the image.

Instead of building only your external life...
Begin building the one place that no circumstance can destroy.

Your inner world.
Your presence.
Your Self.

Most of what we call identity...
..is borrowed.

We borrow our definition of beauty from fashion.
We borrow our definition of success from society.
We borrow our beliefs from our families.
We borrow our fears from our experiences.
We borrow our worth from the opinions of others.

Little by little...
we become strangers to ourselves.
But beneath every role...
Beneath every label...
Beneath every success...
Beneath every failure...

There is still you.

The one who was present before every title.
The one who remains after every loss.
The one who quietly witnesses every thought, every emotion, every experience.

That is the Self I hope you begin to recognize.

This is why i chose authenticity...
Not because I believe I have all the answers.

But because authenticity gives others permission to become authentic too.

I cannot help you find your own voice.....by asking you to become more like me.

My role is not to give you another identity.
It is to help you remove the ones that never truly belonged to you.

So that your own voice.....can finally be heard.

If these classes leave you stronger...
I hope it is not only because your muscles became stronger.

I hope it is because...
the one living inside your body...
remembered its own strength.

Because that strength...
was never something you had to create.

Only something you had to remember.

The goal is not to become someone else.
It is to become less dependent on everything you are not.

And in doing so...
to discover that everything you have been searching for...
has been quietly waiting...

within you.

10/05/2026

"A candle flame is not the destination, but helps the eyes remember light"
..perhaps the tragedy of modern existence is that we became trapped almost entirely in the “tree of knowledge.”

We analyze life endlessly, but rarely participate in it directly.
We define love instead of dissolving into it.
We categorize nature instead of experiencing wonder.
We accumulate information while becoming disconnected from communion.
..

When someone is attuned to fear, the world appears threatening.
When attuned to beauty, existence becomes poetic.
When attuned to devotion, life becomes sacred.
When attuned to cynicism, reality becomes mechanical and empty.

https://www.yogawithsamuel.com/post/attunement-devotion-and-the-frequencies-of-consciousness

03/05/2026

Cynicism isn’t “higher understanding”. It often feels like it, but most of the time it’s a mix of pattern-recognition + disappointment + self-protection.

🧠 What cynicism actually feels like

When someone becomes cynical, internally it’s usually:
A sense of “I’ve seen through things”
But also a quiet fatigue or bitterness

A tendency to pre-judge outcomes (“this won’t work”, “people are like this”)
Emotional distance — less risk, but also less aliveness
It can feel sharp, even intelligent. But it narrows perception. You stop seeing possibility—you mostly see patterns of failure.

👉 That’s the “poison” we usually serve to Our Selves, distorting our state of being.

But what we truly do is protect ourselves and also reduce our capacity to connect or elevate.
....

https://www.yogawithsamuel.com/post/cynicism