20/10/2022
💯 Benefits for Asthma and COPD patients
🌟 IMPROVE ASTHMA & COPD CONDITION
Nirvana® workouts in combination with action plan prescribed by physician, gives you a powerful weapon against asthma & COPD. Ability to control breathing empowers you to feel more confident & secure.
🌟 REDUCE EXCESSIVE MEDICATION
Reduce excessive use of potentially harmfull medication by significantly reducing number of asthma attacks by breathing deeper & slower.
🌟 CONTROL & RELIEVE ASTHMA ATTACKS
Slow down breathing at will and through daily training quickly recall calm, slow & deep breathing when asthma attacks happen. A potentially life saving ability in case of an asthma attack without relieve medication at hand.
🌟 WHOLE BODY TONING & EXTRA ENERGY
Music, movement & breathing, all executed in one continous rhythmic flow, producing feeling of calm mind while toning up the whole body and charging you with extra new energy.
🌟 GET EXTRA OXYGEN
We need to breathe more slowly and deeply. Nirvana® uses Pursed Lip Breathing technique with prolonged exhalation in order to deepen breathing, to boost oxygenation of every cell in your body.
🌟 SAFEST WORKOUT FOR ASTHMATICS
Nirvana® is limiting the possibility of an exercise x asthma attack by efficiently employing relax centers and calming the body & mind. 4/5 asthmatics severely limit their physical activities.
🌟 LEARN TO BREATHE CORRECTLY
Nirvana® Respiratory therapy is a system that will teach you how to breathe correctly, leading you to a slower and deeper daily breathing pattern (diaphragmatic with prolonged exhalation)
🌟 MEDITATION EFFECTS / "Natural high"
Conscious breathing qualifies as a top quality meditation, focusing your mind on breathing and your own body through pilates/yoga style movement flow. This creates mind calming, like nirvana state of mind effect.
http://nirvana.fitness/Cloud7/
