Colombo01 swimming

Colombo01 swimming All about swimming ,staying healthy and reducing stress from day to day life. Female and Male instructors available.

Turn the FAT to FIT ! ** Group of national swimmers getting together coaching their experiences and skills with the new swimmers Swimming classes for all age groups including Cardio, Strength and Flexibility training. Effective training programs for University students and working class to take some time off from the stress and have some "me time". Sri Lanka's first community with qualified trainers and conducted by national swimmers.

25/04/2026

Learn from the Proffesional swimmers in Sri-Lanka

πŸ”₯ Level 2 certified coaches πŸ”₯

New Batch

- Kids learn to swim
- competitive training + stroke correction clinics
- Adults learn to swim + Weight loss

DM us or
Call or whatsapp on :0774646060

18/07/2025

Swimming doesn't preferentially burn belly fat, but if it's something that you'll do consistently because you enjoy it, then it will help you drop pounds all over, including you're your belly.
swimming

26/01/2022

The water is your friend...you don't have to fight with water, just share the same spirit as the water, and it will help you move."

03/01/2022

3 day progress in backstrokeπŸ’ͺπŸ’ͺ😎

Swim like a pro😜


03/01/2022

Stroke corrections in progress!πŸ’―πŸŽ‰

Happy new year to all.Hello 2022!     #2022
01/01/2022

Happy new year to all.

Hello 2022!

#2022

08/12/2021

1 weeks transformation from non Swimmer to Swimmer πŸ’¦

😍😍😍
08/12/2021

😍😍😍

πŸ’¦
06/12/2021

πŸ’¦

20/11/2021

He just Learn to swim in just 2 days.
Joining us will make you push set limits to improve. πŸ’―πŸ’¦

DM us for more info.

Learning to swim from a young age is important for many reasons; not only does it teach vital life skills but it also de...
25/10/2021

Learning to swim from a young age is important for many reasons; not only does it teach vital life skills but it also develops children in other ways, such as helping them to build confidence and social skills.
It’s therefore important to make sure that however they learn that they always enjoy themselves when doing so. We teamed up with our friends at .swimming to bring you some handy advice on how to ensure that you and your kids always have fun in the water.

MAKE IT FAMILIAR

For babies, getting in the water is a new and sometimes daunting experience. It is important to make them feel safe and happy so you can build a relationship between you, your baby and the water. This way they will feel comfortable in their new surroundings, increasing their confidence and speeding up their progress.

FUN & GAMES

The more fun they have the more they will enjoy their time in the water and the quicker they’ll start to develop their technique. You’ll also enjoy it more too.Young children learn more effectively through play so as they start to move on to the next stage of their swim development make everything into a game to keep their interest.

ENCOURAGE COMPETITION

As children get older and more confident they may develop a tendency to get bored in the pool but by introducing competition in a fun way you can keep them motivated and active. Using Dive Sticks to play games is a great way to have fun whilst building confidence, and encouraging competent swimmers to dive under the water, either individually or with others. Ask them to try and beat their previous best time to collect all the Dive Sticks from the bottom of the pool or team up with their friends for a sink and retrieve relay race.

Many people see the ultimate goal of learning to swim as repetitive length swimming, keeping fit or just a survival technique but it can be so much more than this.

DM us to enroll.

*LIMITED students per class**

Address

Nugegoda
Nugegoda

Telephone

+94711234550

Website

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