PULS Fitness

PULS Fitness Experience the benefits of team based exercise and recovery! We offer clubs basis opportunity

The support and motivation of a all you need to reach your health and fitness goals, Our puls fitness trainers are fully qualified, and will work with you to develop a personalised program to suit your fitness level, exercise experience, preferred exercises and budget. Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:
# fitnes

s
# weight loss or management
# strength
# endurance
# overall health and wellness
# Assess your level of fitness
# Help you establish what you want to achieve with your training
# Identify your preferred methods of training
# Develop an individualised program for you
# Work with you to provide support and keep you motivated
# Progress your form and technique in a variety of exercises
# Monitor and measure your progress over time
# Adjust your training program to keep you interested and challenged.
# Skeletal Muscle Mass
# Protein Mass
# Body Fat (kg & %)
Mineral Content
# Total Body Water
Fat (kg)
Match to Body
Metabolic Rate
Plus much, much more!

22/05/2026

Happy Birthday to our Director Dr.Ruwan PaulPULS FitnessRuwan PaulRuwan PaulTOP FM MauritiusFanDuelGym KingGold's Gym
22/04/2026

Happy Birthday to our Director Dr.Ruwan Paul
PULS Fitness
Ruwan Paul
Ruwan Paul
TOP FM Mauritius
FanDuel
Gym King
Gold's Gym

Night Workouts at PULS Fitness & Strenth Center πŸ‡¦πŸ‡ΊπŸ‡±πŸ‡°
19/04/2026

Night Workouts at PULS Fitness & Strenth Center πŸ‡¦πŸ‡ΊπŸ‡±πŸ‡°

PULS Fitness and Strenth πŸ˜ƒπŸ˜€
17/04/2026

PULS Fitness and Strenth πŸ˜ƒπŸ˜€

25/03/2026

PULS Fitness Centere~ Recommendation from Dave Fonseka
Thanks mate πŸ§‰
More informations contact 0778481494


Address

475/A/1 Negombo Road
Ja-Ela

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