Amila Wijekoon

15/08/2024

Congratulations Sithuli Ranasinghe for being a Member of Western Province Badminton Team who emerged as the Champions - Badminton Team Competition at 48th National Sports Games 2024. 🏆

Sithuli faced with a grade 1.5 MCL injury at the beginning of 2024 and her RTP story is an another success story of the injury management process of .fitness and S&C Coach .amila .
We thankful for the support given by Dr.Lal Ekanayake - DG Institute of Sports Medicine and Sports Massage Therapists A. Jerom & Manjula for the rehabilitation process.

Sithuli’s dedication and commitment extended to our S&C program is always an example for any athlete. 🏆🏅
amila

15/08/2024

15/08/2024

Congratulations Thivya for your amazing achievement at World Tamil Badminton Federation International Tournament 2024.

🥇Champion : Under 15 Girls Doubles
🥈Runner Up : Under 15 Girls Single

We are proud to have Thivya in our Badminton Strength and Conditioning program while thankfull to her Parents and Coach for trusting .fitness and S@C coach .amila

15/08/2024

Congratulations Chethana for the excellent achievement at World Tamil Badminton Federation International Tournament 2024.

🥉02nd Runner Up : Under 15 Girls Doubles
🥉02nd Runner Up : Under 15 Girls Single

We are proud to have Cherhana in our Badminton Strength and Conditioning program while thankfull to her Parents and Badminton Coach for trusting .fitness and our S&C coach .amila

15/08/2024

Congratulations Luckshana Sajeewakumar for your amazing achievements at World Tamil Badminton Federation International Tournament 2024.

🥇Open Women - Single ▶️ Champion
🥇Open Women - Doubles ▶️ Champion
🥇Open MixDoubles ▶️ Champion

Luckshana is a Top Ranking Youth Badminton player in Sri Lanka playing under National Coach Hasitha Chanaka.
She is an example for the success of S&C methods applied by .fitness and S&C coach Amila Wijekoon through out her journey with us.

Good luck ▶️▶️

bluesquarefitness

15/08/2024

Congratulations Sehansa for your amazing achievements showed at Alphalex Badminton Tournament 2024 by becoming the Champion of Under 13 Boys Single. 🥇We are proud to have you in our Badminton Strength and Conditioning program🏆 and special thank should go to his parents and Coach Thushan for the collaboration.

04/07/2024

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04/07/2024

Congratulations Luckshana for your achievement as the Runner Up - Under 17 Girls at the Western Province National Ranking 1 Badminton Championship 2024. 🥇

and proud to train a passionate talent like Luckshana and special thank should goes to her Coach Hasitha Chanaka .c24 and to her Parents for trusting us as S&C partners.

is supporting us as her Sports Massage Theraphist. More... On the way...🏆🏆

04/07/2024

Congratulations Keneth for your amazing achievement as the Champion - Under 17 at the Western Province National Ranking 1 Badminton Championship 2024. 🥇

The little Champion, Keneth Aruggoda ._a is a big name forever to .fitness as he is the 01st Badminton Player who started S&C with .fitness .amila with the direction of Badminton Legend, Coach .c24 .

This is the 02nd “Champion” title in 2024 for the passionate player ._a who clinch Junior Nationals Championship in 2023.

The combination of .c24 .amila ._a has created a fresh passion to the game of Badminton.

More... On the way...🏆🏆

04/07/2024

Congratulations Pamith for your brilliant performance to become the Doubles Champion - Under 19 at the Western Province National Ranking 1 Badminton Championship 2024.🥇🥇🏸🏸

Pamith is a dedicated player to all S&C methods applied to his program, such as Strength training, home work, nutrition, decovery, workload management etc.. 🏋️‍♂️🏖🏸☕️

Special thank should goes to Pamith‘s Badminton Coach .c24 and his Parents for trusting .fitness and .amila on this S&C journey.

We wish Pamith and his Double Partner to achive more in the future too and shine your game🏆
Also we thankfull to Thidasa‘s Coach Sahan for the guidance given to them.

More... On the way...🏆🏆