The Space Studio LB

The Space Studio LB The Space — Where body meets mind � A welcoming Pilates space where everyone belongs

12/07/2026

✨ Pilates in Nature: Ammiq Edition 🌿

Join The Space Studio × Tawlet Ammiq this Saturday for an exclusive wellness experience set in the breathtaking landscapes of Ammiq.

🧘‍♀️ A refreshing morning Mat Pilates session surrounded by nature
🥐 Tawlet Ammiq’s famous breakfast buffet & refreshments
🥾 An optional guided hike through the breathtaking Ammiq Wetlands
🍽️ A delicious homemade lunch at Tawlet Ammiq
🎨 Relaxing activities, including access to the coloring room

🗓 Schedule
• 9:00 AM – Gathering at Tawlet Ammiq
• 9:30 AM – Mat Pilates begins (please be on time)
• 11:00 AM – Breakfast & refreshments
• 12:30 PM – Optional hike
• 3:00 PM – Lunch at Tawlet Ammiq

✨ Stay for the whole experience or leave whenever you need—the day is yours to enjoy.

⚠️ Limited spots available. Reserve yours now before we’re fully booked!

✨ Things your Pilates instructor secretly wants you to know…✔️ Slow is harder because it challenges control and stabilit...
10/06/2026

✨ Things your Pilates instructor secretly wants you to know…

✔️ Slow is harder because it challenges control and stability.
✔️ Your core is more than just abs; it includes the deep muscles that support your spine and posture.
✔️ Breathing helps activate your core and improve movement quality.
✔️ Shaking during an exercise often means your muscles are working hard and building strength.
✔️ Consistency will always bring better results than occasional intense workouts.

Whether your goal is better posture, increased flexibility, improved strength, or relief from everyday aches and stiffness, Pilates helps you build a stronger body from the inside out.

📍Ready to experience the difference? Join us at The Space Studio and discover how Pilates can transform the way you move and feel.

📩 Send us a DM to book your class!

03/06/2026

When the instructor reads the workout and laughs, immediately know you’re in trouble 😂🔥

The goal isn’t exhaustion, the goal is connection📍Join us at The Space Studio and experience movement with purpose ...
31/05/2026

The goal isn’t exhaustion, the goal is connection

📍Join us at The Space Studio and experience movement with purpose

25/05/2026

This space was made for every version of you 🤍
Book your class — we’ll be here waiting for you ✨

You belong here 🤍No matter your age, experience, or body — THE SPACE meets you where you are ✨🫶🏽 Reserve your spot now 💌...
20/05/2026

You belong here 🤍
No matter your age, experience, or body — THE SPACE meets you where you are ✨🫶🏽

Reserve your spot now 💌

The Pilates glow is real ✨Pilates changes more than your body… it changes the way you carry yourself 🫶🏽Swipe to discover...
16/05/2026

The Pilates glow is real ✨

Pilates changes more than your body… it changes the way you carry yourself 🫶🏽
Swipe to discover the power of emotional release, body awareness, graceful movement & deep core strength

Therapy doesn’t always sound like words sometimes it looks like movement 🤍
08/05/2026

Therapy doesn’t always sound like words sometimes it looks like movement 🤍

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Kamed Al Laouz/Jeb Jennine Road
West Bekaa

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