JACK WAKIM

JACK WAKIM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JACK WAKIM, Coach, Beirut.

10/02/2026

Over 35 and busy?
Stop doing long workouts.
The secret is combining weights + conditioning in one session.
🔥 Fat loss
🔥 Muscle
🔥 Energy
⏱ 30-40 min only

Comment “BUSY” and I’ll send you the exact routine.

You made me a dad one year ago,and life has never been the same...Happy 1st my LIV🩷
17/10/2025

You made me a dad one year ago,and life has never been the same...Happy 1st my LIV🩷

Welcome to the world my little one—you own our hearts forever.LIV🩷
17/10/2024

Welcome to the world my little one—you own our hearts forever.
LIV🩷

Counting down the days until we meet our little princess🩷Our hearts are full and our home is waiting for you.
05/09/2024

Counting down the days until we meet our little princess🩷
Our hearts are full and our home is waiting for you.

Not here to impress you,just here to motivate you to be a better version of yourself!
23/08/2022

Not here to impress you,just here to motivate you to be a better version of yourself!

3 years already⏳️♾️
09/07/2022

3 years already⏳️♾️

Sunset state of mind🌅
24/05/2021

Sunset state of mind🌅

Sit with winners,the conversation is different☑
09/05/2021

Sit with winners,the conversation is different☑

Fruit sugar:🍏🍓🍌🥝🔸️People who are dieting shouldn't avoid fructose,in the end what matters most for fat loss is a "CALORI...
09/03/2020

Fruit sugar:🍏🍓🍌🥝

🔸️People who are dieting shouldn't avoid fructose,in the end what matters most for fat loss is a "CALORIE DEFICIT"➡️"eating less calories than your body burns daily".

🔸️Fruits are rich in vitamins and minerals,
Full of antioxidants and great for providing energy pre workout and refilling muscle with glycogene post workout.
🔸️Remember an apple a day keeps the doctor away🍏

Yea i'm the guy your mother warned you not to talk to.
28/06/2019

Yea i'm the guy your mother warned you not to talk to.

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