Fitness For Life_Lebanon

Fitness For Life_Lebanon What You Eat In Private, You Wear In Public

22/05/2026

71 years old. One life-changing decision: No more smoking, just moving. 🚭➡️💪
It’s never too late to trade a bad habit for a new life.Join the FFL community today! For any info, questions, or to book your first session, DM us or reach out via WhatsApp. Let’s get to work! 🔥

19/05/2026

"Who said aerobics is just for girls?" 👀

If you think this class is easy, we challenge you to show up and make it past the first 15 minutes. It’s high energy, serious lifting, and the best vibe in the gym.

👉 Ready to prove you've got what it takes? DM us to join the next class! 🏋️‍♂️🔥

14/05/2026

Being a good gym member isn’t just about the gains—it’s about the etiquette! 🧼💪

Are you one of Pierre’s favorites? Here’s the "Green Flag" checklist:
1️⃣ Brings their own towel.
2️⃣ Pays on time.
3️⃣ Re-racks their weights.
4️⃣ Smells fresh all workout long.

Tag that one friend who is the perfect gym partner! 👇✨

07/05/2026

We don’t just teach them how to move; we teach them how to show up.

At FFL, every session is a lesson in discipline, resilience, and confidence. We are building the foundation for the next generation, ensuring they have the strength—both mental and physical—to lead.

The work starts now. One rep at a time. One habit at a time.

BUILD THEIR LEGACY.

DM US TO START THEIR JOURNEY TODAY.

05/05/2026

STOP WATCHING. START TRAINING. 👊
Seeing the "King of the Week" on your feed is one thing—being the one to take the crown is another. If you’re tired of being a spectator and ready to join the FFL family, now is the time to step up.

02/05/2026

Stronger than you were yesterday.Rewrite your limits, total body transformation, mastery of movement, your best self.Ready for a change? Join our creative TRX & Kettlebell fusion for a total body transformation.
DM or WhatsApp: 71 275285

28/04/2026

Why choose? ⛓️‍💥 If you’re looking for high-intensity strength that challenges every muscle, TRX is your answer.

Join Team TRX. DM us to book your class now! 👊

24/04/2026

Stability = Strength. 📈
Testing the core on the edge of a weight axe.
Ready to challenge yourself? Join the FFL family today

17/04/2026

We tried the "human pull-up" challenge and let’s just say… things got heavy. 🧗‍♀️✨

So, who do you think is the real winner here? Let us know in the comments! 👇

Ready to join the fam? DM us to start today! 🔥🦾

13/04/2026

Our marketing tactics are... creative.
😉🚀 Stop by and see what else we’re hiding.

Ready to level up?
📥 DM us for details
📱 WhatsApp:
+961 3 160 504 | +961 71 275 285

09/04/2026

One machine, four different results. 🚀

Stop doing the same lat pulldown every week. Swipe to see how these 4 attachments target different areas of the back to help you build a more complete physique.

Level up your mind-muscle connection. 🧠💪

Address

New Rawda/-/red Bull Street
Beirut

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 16:00

Telephone

009613160504

Website

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