Flo Pilates

12/06/2026

💙💙

31/05/2026

See ya at Fonica💙

Introducing Fonica First “Saturday Social” Activity ✨

We're pleased to welcome our beautiful and talented alumni Tolex from Flo Pilates to lead the mat pilates session next Saturday!

We understand that June can be a stressful month with exams piling up, so we want to give you the chance to breathe, move, and flow with us. 🌿

📅 Next Saturday (6 June 2026)
🕣 8:30 AM
✨ Only 20 spots available. Reserve fast!
🎓 Open to Fonica students (Alumni are also welcome to join)
📌 Free of charge

📞 RSVP with Fonica Admin: 59978929

See you on the mat! 💙

————————————————————————
Background:

Tolex is a Fonica Alumna who studied Master of Law and Development at the University of Melbourne. She pursued her passion for Pilates and mindful body care by training as an instructor alongside her full time as legal profession. With formal training in the internationally recognized STOTT Pilates method, she believes Pilates is a powerful practice for reconnecting body and mind.

Her classes are grounded in alignment, breath, mindfulness, and intentional movement, helping clients build strength from the inside out. She is committed to creating a welcoming and inclusive Pilates community for everyone.

Tolex is excited to guide you on your journey toward balance, control, and a deeper connection with yourself.

30/05/2026

Slow flow, deep strength 🤍

18/05/2026

A simple Chair flow for upper body strength and stability ✨