Apex Gymnastics - Cayman Islands

16/09/2026

We're very excited to welcome Coach Dija to Apex Gymnastics! As a former gymnast herself, Dija enjoys sharing her love of the sport with the next generation of gymnasts and helping them build confidence and skills along the way. Welcome to Apex, Coach Dija!

11/09/2026

We bring gymnastics sessions to the public schools, thanks to support from Cayman Islands Gymnastics Association and Ministry of Youth, Sports, Culture & Heritage. Contact us at [email protected] for more information.

Gymnastics is increasing in popularity in the Cayman Islands through the recent success of many local competitors which is why Apex Gymnastics is expanding its

29/08/2026

28/08/2026

Gymnastics isn’t just for the gym, we’re bringing it to schools!
Through our Gymnastics in Schools program, Apex Gymnastics visits public schools across the Cayman Islands, giving students the opportunity to experience gymnastics, get active, build confidence, and have fun.

Would your school like to host a gymnastics session? Contact Apex Gymnastics at [email protected] to learn more and schedule a visit.

26/08/2026

Check out this amazing interview of Karthik Adapa, one of our overseas athletes. 🇰🇾

Following a historic performance at the Central American and Caribb...

20/08/2026

Congratulations Karthik!

…and of course, one final important award to announce 📣

The winner of our first Making Waves People’s Choice Award, chosen by you the people, is Karthik Adapa. Congratulations Karthik!

15/08/2026

Every gymnast remembers the day they were scared to do something, a backbend, a beam, letting go of the bar, and they did it anyway. That moment doesn't just teach a skill. It teaches a child that fear isn't a stop sign. It's just the last step before doing something they didn't think they could. Coaches spend as much time building that trust as they do building strength. It's slow, patient work, and it's some of the most valuable coaching a young child will ever get.

07/08/2026

Every sport your child will ever get involved with starts with the same three things: balance, coordination, and body awareness. Gymnastics is the only sport that trains all three from day one, which is exactly why so many other sports use it as their base. The earlier kids learn to control their bodies during movement, the more confident (and safer) they are in every physical activity that follows.

02/08/2026

Wishing Karthik the best as he competes at the CAC Games today!!

🇰🇾 Competition Day is Here! 🤸‍♂️

Karthik Adapa proudly represents the Cayman Islands in Men’s Artistic Gymnastics at the XXV Central American and Caribbean Games – Santo Domingo 2026.

🗓️ August 2
🕜 1:30 PM Cayman Time

📺 Watch LIVE on YouTube:
Centro Caribe Sports Channel

https://youtube.com/?si=HW30za-

Join us in cheering Karthik on as he takes the competition floor, proudly representing the Cayman Islands with determination, passion, and years of hard work.

Let’s Go, Karthik! 🇰🇾🇰🇾🇰🇾



Cayman Islands Olympic Committee (CIOC)
Ministry of Youth, Sports, Culture & Heritage
Unión Panamericana de Gimnasia
Gimnasia Latina
Radio Cayman Sports Xtra
Apex Gymnastics - Cayman Islands
Cayman Compass