16/04/2019
Come join with AYP Force To Get fit and Get your dream body .
Offering Cross Fit and Functional Training for the first time !
Many of you have the will to win , the desire to succeed and the urge to reach your full potential as far as fitness is concerned. All you need are these keys that will unlock the door to personal excellence.
WONDERING WHAT IS CROSS FIT ?
CrossFit is a super - effective way to get fit. It’s a fitness program that combines a wide variety of functional movements into a timed and scored workout.
Simply put , CrossFit is a fitness program that challenges you to break out of your routine. Stasis is our enemy, and patterns are to be avoided at all cost !
MORE ABOUT THE TRAINER :
Arun is a Level 3 Certified Cross Fit Trainer from BMC , Chennai and carries a wealth of Cross Fit training experience of 8 years in India as well as Kuwait.
Check out his impressive brief : - CFR PRO LEVEL I & II
- Training language and corrective approach for weight training
- Corrective approach for functional training.
- Group class expertise in HIIT .
- Experience in Group fitness classes in O2 Health Studio’s, Inshape Fitness studio a group of Talwalkars Gym, Mumbai.
- Certified Yoga Instructor as well with niche in Yoga Therapy
We’re sure you have many questions before you sign up . Call us at 66463197 to find out more.
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