Urban Row

Urban Row Urban Row is Koreas premiere Rowing-based community fitness facility. Welcome to Urban Row. Join us and discover the rowing revolution!

Urban Row is Koreas premiere Rowing-based community fitness facility. ๐Ÿšฃโ€โ™‚๏ธ๐Ÿ”ฅ
Step into a world where fitness is fun, supported by a community that cheers you on. At Urban Row, we specialize in low-impact, high-efficiency rowing and H.I.I.T. workouts tailored to every fitness level. ๐ŸŒŸ

We believe that fitness should be fun, effective, and accessible. We offer:
๐Ÿ”น Expert Rowing Coaching: Our skilled coaches guide you through each workout.
๐Ÿ”น Adjustable Programs: Workouts can be adjusted to match your pace and progress.
๐Ÿ”น The Power of Rowing: Embrace a full-body workout that's gentle on joints yet incredibly effective.
๐Ÿ”น More than Rowing: We also include weightlifting, bodyweight movements and moreโ€ฆ

Located in the heart of Seoul, Urban Row is more than a studioโ€”it's a journey towards better health and fitness.

02/09/2026

๋‹น์‹ ์˜ ์ผ์ƒ์—
ํ™œ๋ ฅ์„ ์ฑ„์šฐ๋Š” ๊ณต๊ฐ„,

๐ŸŸจ์–ด๋ฐ˜๋กœ์šฐ๐ŸŸจ

๐Ÿ’›์ง‘์ค‘๋„ 100%,

์ฝ”์น˜์ง„์˜ ๋ฐ€์ฐฉ
์†Œ์ˆ˜์ •์˜ˆ 8๋ช… ๊ทธ๋ฃน ์ˆ˜์—…

๐Ÿ’›์šด๋™ํ•  ๋ง› ๋‚˜๋Š”
์พŒ์ ํ•˜๊ณ  ์„ธ๋ จ๋œ ์„ผํ„ฐ ํ™˜๊ฒฝ

๐Ÿ’›๊ด€์ ˆ ๋ถ€๋‹ด ์—†์ด
์ „์‹  ๊ทผ๋ ฅ์„ ์‚ฌ์šฉํ•˜๋Š”
์Šค๋งˆํŠธํ•œ ๋กœ์ž‰๐Ÿšฃ

๋ฐฑ๋ฌธ์ด ๋ถˆ์—ฌ์ผ๊ฒฌ, ๐Ÿ˜Ž
์–ด๋ฐ˜๋กœ์šฐ์˜ ํด๋ž˜์Šค๋ฅผ

๐Ÿ“ฃ์ผ์ฃผ์ผ ๋ฌด๋ฃŒ์ฒดํ—˜๐Ÿ“ฃ
์œผ๋กœ ํ™•์ธํ•˜์„ธ์š”.
๐Ÿ”— ์˜ˆ์•ฝ ๋ฐ ๋ฌธ์˜ : ์ธ์Šคํƒ€ ์ƒ๋‹จ ๋งํฌ ํด๋ฆญ

#๋กœ์ž‰๋จธ์‹  #๊ทธ๋ฃน์šด๋™

Urban Row ๋ฌด๋ฃŒ ์ฒดํ—˜์„ ์‹œ์ž‘ํ•˜๊ธฐ ์ „์—, ์ด ๊ฒŒ์‹œ๋ฌผ์„ ๋จผ์ € ํ™•์ธํ•ด ์ฃผ์„ธ์š”!Before your free Urban Row trial,. check out this post!
19/08/2026

Urban Row ๋ฌด๋ฃŒ ์ฒดํ—˜์„ ์‹œ์ž‘ํ•˜๊ธฐ ์ „์—, ์ด ๊ฒŒ์‹œ๋ฌผ์„ ๋จผ์ € ํ™•์ธํ•ด ์ฃผ์„ธ์š”!

Before your free Urban Row trial,. check out this post!

18/08/2026

๋‹น์‹ ์˜ ์ผ์ƒ์—
ํ™œ๋ ฅ์„ ์ฑ„์šฐ๋Š” ๊ณต๊ฐ„,
๐ŸŸจ์–ด๋ฐ˜๋กœ์šฐ๐ŸŸจ
๐Ÿ’›์ง‘์ค‘๋„ 100%,
์ฝ”์น˜์ง„์˜ ๋ฐ€์ฐฉ
์†Œ์ˆ˜์ •์˜ˆ 8๋ช… ๊ทธ๋ฃน ์ˆ˜์—…
๐Ÿ’›์šด๋™ํ•  ๋ง› ๋‚˜๋Š”
์พŒ์ ํ•˜๊ณ  ์„ธ๋ จ๋œ ์„ผํ„ฐ ํ™˜๊ฒฝ ๐Ÿซง
๐Ÿ’›๊ด€์ ˆ ๋ถ€๋‹ด ์—†์ด
์ „์‹  ๊ทผ๋ ฅ์„ ์‚ฌ์šฉํ•˜๋Š”
์Šค๋งˆํŠธํ•œ ๋กœ์ž‰๐Ÿšฃ

๋ฐฑ๋ฌธ์ด ๋ถˆ์—ฌ์ผ๊ฒฌ, ๐Ÿ˜Ž
์–ด๋ฐ˜๋กœ์šฐ์˜ ํด๋ž˜์Šค๋ฅผ
๐Ÿ“ฃ์ผ์ฃผ์ผ ๋ฌด๋ฃŒ์ฒดํ—˜๐Ÿ“ฃ
์œผ๋กœ ํ™•์ธํ•˜์„ธ์š”.

๋ฌด๋ฃŒ์ฒดํ—˜ ์‹ ์ฒญ์€ ์ธ์Šคํƒ€๊ทธ๋žจ
์ƒ๋‹จ ๋งํฌ ํด๋ฆญ๐Ÿ”ฅ

#ํ•ฉ์ •์—ญ์šด๋™ #๋กœ์ž‰๋จธ์‹ 

์ƒˆํ•ด ํ”ผํŠธ๋‹ˆ์Šค ๋ชฉํ‘œ๋ฅผ ์œ„ํ•ด ๊ธฐ์–ตํ•ด์•ผ ํ•  5๊ฐ€์ง€ ํŒ๐Ÿ‘๐Ÿฝ5things to keep in mind for your fitness goals this year๐Ÿ’ช๐Ÿฝ #์–ด๋ฐ˜๋กœ์šฐ #์–ด๋ฐ˜๋กœ์šฐํ•ฉ์ • #๋กœ์ž‰์ŠคํŠœ๋””์˜ค #๋กœ์ž‰๋จธ์‹ ...
01/01/2025

์ƒˆํ•ด ํ”ผํŠธ๋‹ˆ์Šค ๋ชฉํ‘œ๋ฅผ ์œ„ํ•ด ๊ธฐ์–ตํ•ด์•ผ ํ•  5๊ฐ€์ง€ ํŒ๐Ÿ‘๐Ÿฝ
5things to keep in mind for your fitness goals this year๐Ÿ’ช๐Ÿฝ

#์–ด๋ฐ˜๋กœ์šฐ #์–ด๋ฐ˜๋กœ์šฐํ•ฉ์ • #๋กœ์ž‰์ŠคํŠœ๋””์˜ค #๋กœ์ž‰๋จธ์‹  #๋กœ์ž‰์šด๋™ #์ธํ„ฐ๋ฒŒํŠธ๋ ˆ์ด๋‹ #๊ทธ๋ฃนํŠธ๋ ˆ์ด๋‹ #๊ทธ๋ฃน์šด๋™ #์˜ค์šด์™„ #๋‹ค์ด์–ดํŠธ #์œ ์‚ฐ์†Œ์šด๋™

Embrace the diverse and thrilling experiences that 'health' brings into our lives. The Urban Row Studio stands out among...
04/02/2024

Embrace the diverse and thrilling experiences that 'health' brings into our lives. The Urban Row Studio stands out among countless workout programs, offering a truly remarkable fusion of bodyweight exercises, resistance training (strength workouts), and today's most sought-after exercise; rowing, creating an incredibly effective workout studio.
Urban Row

Address

Mapo Gu, Yanghwa Ro 11 Gil 14-5
Mapo District
04034

Opening Hours

Monday 06:30 - 08:30
11:30 - 21:30
Tuesday 12:30 - 21:30
Wednesday 06:30 - 08:30
11:30 - 21:30
Thursday 12:30 - 21:30
Friday 06:30 - 08:30
12:30 - 21:30
Saturday 08:30 - 10:30

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