BOTH FIT

BOTH FIT Fitness Trainer / BodyTransformation / Strength and Conditioning Training/ Small
Group Training / Functional Training

Certified Trainers with over 10 years of training experience
help with weight loss/building muscles, rehabilitation, strength training, individual and group training, etc.,

Small steps. Big results. πŸ’ͺPersonalized coaching for beginners, new mums, and anyone ready to become stronger.πŸ“ Phnom Pe...
10/07/2026

Small steps. Big results. πŸ’ͺ

Personalized coaching for beginners, new mums, and anyone ready to become stronger.

πŸ“ Phnom Penh or at Your Convenience place
πŸ“© Message us to get started.

The limit is yourself.Every workout is one step closer to the strongest version of you.No pressure.No judgment.Just a su...
10/07/2026

The limit is yourself.

Every workout is one step closer to the strongest version of you.
No pressure.
No judgment.
Just a supportive coach who understands where you’re starting from.

✨ Beginner friendly
✨ Postpartum friendly
✨ Personal & small group training

Ready when you are.
πŸ“© Send me a message to get started.

αž…αžΆαž”αŸ‹αž•αŸ’αžαžΎαž˜αžαŸ‚αžŸαž»αžαž—αžΆαž– αž“αž·αž„αž•αŸ’αž›αžΆαžŸαŸ‹αž”αŸ’αžαžΌαžšαžαŸ’αž›αž½αž“αž―αž„αžαŸ’αž„αŸƒαž“αŸαŸ‡αŸ”αž˜αž·αž“αžαŸ’αžšαžΌαžœαž€αžΆαžšαž’αžΆαž αžΆαžšαž”αŸ†αž”αŸ‰αž“ αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαžŠαŸ„αž™αž€αŸ†αž›αžΆαŸ†αž„αž’αž˜αŸ’αž˜αž‡αžΆαžαž·!BothFit αž‡αž½αž™αž’αŸ’αž“αž€αžŸαž˜αŸ’αžšαŸαž…αž‚αŸ„αž›...
28/06/2026

αž…αžΆαž”αŸ‹αž•αŸ’αžαžΎαž˜αžαŸ‚αžŸαž»αžαž—αžΆαž– αž“αž·αž„αž•αŸ’αž›αžΆαžŸαŸ‹αž”αŸ’αžαžΌαžšαžαŸ’αž›αž½αž“αž―αž„αžαŸ’αž„αŸƒαž“αŸαŸ‡αŸ”

αž˜αž·αž“αžαŸ’αžšαžΌαžœαž€αžΆαžšαž’αžΆαž αžΆαžšαž”αŸ†αž”αŸ‰αž“ αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαžŠαŸ„αž™αž€αŸ†αž›αžΆαŸ†αž„αž’αž˜αŸ’αž˜αž‡αžΆαžαž·!

BothFit αž‡αž½αž™αž’αŸ’αž“αž€αžŸαž˜αŸ’αžšαŸαž…αž‚αŸ„αž›αžŠαŸ… αž˜αž·αž“αžαžΆαžŸαž˜αŸ’αžšαž€αž‚αžΈαž‘αžΌ αž”αž„αŸ’αž€αžΎαž“αžŸαžΆαž…αŸ‹αžŠαž»αŸ† αž¬αž˜αžΆαž“αžšαžΆαž„αž€αžΆαž™αžšαžΉαž„αž˜αžΆαŸ†αž‡αžΆαž„αž˜αž»αž“αŸ”

πŸ“ αž‘αžΈαžαžΆαŸ†αž„αž“αŸ…αž—αŸ’αž“αŸ†αž–αŸαž‰
πŸ‹οΈ αž αžΆαžαŸ‹αž•αŸ’αž‘αžΆαž›αŸ‹αžαŸ’αž›αž½αž“ αž“αž·αž„αž αžΆαžαŸ‹αž‡αžΆαž€αŸ’αžšαž»αž˜

πŸ“© αž•αŸ’αž‰αžΎαžŸαžΆαžšαž˜αž€αž™αžΎαž„αž₯αž‘αžΌαžœαž“αŸαŸ‡ αžŠαžΎαž˜αŸ’αž”αžΈαž€αž€αŸ‹αž˜αŸ‰αŸ„αž„αž αžΆαžαŸ‹!

27/06/2026

REAL CLIENT. REAL RESULTS. πŸ’ͺ

Train Smarter. Get Stronger. Feel Better.

No fancy filters. No shortcuts. Just real people putting in the work and getting results.

βœ… Fat Loss
βœ… Strength Training
βœ… Muscle Toning
βœ… Beginner Friendly
βœ… Personalized Coaching

Ready to start your fitness journey?

πŸ“ Phnom Penh

πŸ“² Follow us:

Your goals. Our coaching. Real results.

22/06/2026

Consistency is key πŸ’ͺ🏻

More than a workoutβ€”it’s a community. πŸ’™Train alongside like-minded women, build strength, improve fitness, and stay acco...
19/06/2026

More than a workoutβ€”it’s a community. πŸ’™

Train alongside like-minded women, build strength, improve fitness, and stay accountable together.

πŸ‘₯ Women Only
πŸ“… Mon β€’ Wed β€’ Fri
⏰ 4:15 PM – 5:15 PM

Only 8 spots available.
Send us a message to find out more!

⭐ Real clients. Real results. Real feedback.Thank you to everyone who has taken the time to share their experience. Your...
18/06/2026

⭐ Real clients. Real results. Real feedback.

Thank you to everyone who has taken the time to share their experience. Your support means everything and inspires me to continue helping others on their fitness journey. πŸ’™πŸ’ͺ

Ready to join the BOTH FIT family?
Send me a message!

No crash diets. No shortcuts.Just dedication, consistency, and showing up every day. πŸ’ͺπŸ”₯Ready to start your own transform...
17/06/2026

No crash diets. No shortcuts.

Just dedication, consistency, and showing up every day. πŸ’ͺπŸ”₯

Ready to start your own transformation?

17/06/2026

πŸ’™ Meet Your Coach!

Hi, I’m Lynndaβ€”a Personal Trainer, fitness enthusiast, and proud mom.

I know how challenging it can be to balance life while prioritizing your health, which is why I focus on realistic, sustainable fitness that fits your lifestyle.

If you’re ready to get stronger, healthier, and more confident, I’d love to help.

πŸ“© Send me a message and let’s get started! BOTH FIT

16/06/2026

πŸ’ͺ Train where it works best for YOU!

Whether at home, in the gym, or at your preferred location, BOTH FIT brings professional personal training to fit your lifestyle.

✨ Personalized programs
✨ Expert coaching
✨ Real results

πŸ“© DM BOTH FIT to book your session today!

Address

Phnom Penh

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 17:00
Friday 09:00 - 16:00

Website

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