01/04/2026
Your breath is the only thing that stays until the end. YOGA TEACHES YOU TO VALUE IT. 🧘♀️🧘♀️
Thursday classes
6:00-7:00am rise & shine
7:30-8:30am power vinyasa
10:00-11:00am slow flow/ bolster
5:30-6:30pm power vinyasa/ basics
7:00-8:00pm slow flow