Shenyang' junior school

Shenyang' junior school Gymnastics and Aerobics
nutrition

On 2 FebruaryOur online businesses begins officially.Bookings already started.Shenyang' senior and junior online trainin...
09/01/2023

On 2 February
Our online businesses begins officially.
Bookings already started.
Shenyang' senior and junior online training.

Included: Swimming training
Click on the link or website to register and pay for the activity .
Link will be shared soon.
Tell no:+254741794506;+254773735499

It's painful but it stretches tight the stomach and butts building strong stretch and strong muscles .Try it today
16/08/2022

It's painful but it stretches tight the stomach and butts building strong stretch and strong muscles .
Try it today

Some want to have this kind of body conformation ...it pays a price.
16/08/2022

Some want to have this kind of body conformation ...it pays a price.

16/08/2022

For many have been asking if exercises bring about changes in body size ...yes
For ladies those who use pills it's not permanent coz their are growth hormones functional for this
i e Breast pills when taken the effect is not permanent, extreme consumption leads to cancerous growth.
Hips broadening:Raisins and prunes are basically calories.
If you notice no change it's exactly that you change the diet or try other means.
Exercises
Mostly we take a lot of fruits like avocado, Milk, Papayas and nuts mixture.
But I want you to notice that
Age also affect this
Avoid taking much Breast increase food.
Massage is best but when done with professionals .

28/04/2022

Ladies training begun, this week 21 Days
Join us early
Want a flat tummy
Butt
Tiny hands
Just log in

We have new training kits with us Train with us... online tooShenyang'junior school and Shenyang'senior schoolKeep fit,s...
28/04/2022

We have new training kits with us
Train with us... online too
Shenyang'junior school and Shenyang'senior school
Keep fit,stay healthy

31/03/2022

It's been a while since we had the online sets,
Kindly the platform is back.
Sessions beginning tomorrow.
Remember the diets to consider.
All practical set will be sent via LinkedIn and Whatsapp group.
Shenyang' junior schoolShenyang' junior school junior schoolmikerachier.com
Welcome back , let's keep fitness fit

Monday is tomorrow Log in to the page for Monday ladies abs trainingTrain hard ,eat healthy ,look hot
21/11/2021

Monday is tomorrow
Log in to the page for Monday ladies abs training
Train hard ,eat healthy ,look hot

Exercise and eatIgnore them At SHENYANG JUNIOR SCHOOL
27/10/2021

Exercise and eat
Ignore them
At SHENYANG JUNIOR SCHOOL


27/10/2021

Looking for a lovely couple look and fitness just follow the routine
Train hard, ease the mind, fit your body



Blocking technics
24/03/2021

Blocking technics

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Nams P. O Box 1749 Bgm
Nairobi
98765432

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