Fit 'N' Strong Corner

Fit 'N' Strong Corner This page is about getting fit, staying fit and improving fitness from level to level.

being able to work out anywhere, especially when duty doesn't give you a chance to get to the gym..every small space is enough, you just have to make a decision and be

15/02/2022

Try this, do as many repetitions as per your level of fitness

05/08/2021
05/08/2021

Happy new month..


Sports for development and peace..
12/04/2021

Sports for development and peace..

22/03/2021

Girls in Mombasa, inbox me for more info.. 5 aside is very intense training.. And you get to win prizes
12/02/2021

Girls in Mombasa, inbox me for more info.. 5 aside is very intense training.. And you get to win prizes

Soccer
08/10/2020

Soccer



Cycling + Soccer day
02/09/2020

Cycling + Soccer day

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Mtwapa
Mombasa
80100

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+254729295233

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