Wambui Gym Shop

23/01/2024

Buy quality gym equipment from www.wambuigymequipment.co.ke

19/01/2024

Modern gym set up

17/01/2024

Call/ WhatsApp 0708603007 to order online

07/07/2023

06/07/2023

Ankle Straps available for delivery
Ksh 3,000 per pair
We deliver countrywide
🤙 0708603007

13/03/2023

When choosing the right stationary bike for home workouts, there are several factors to consider:

Type of bike: There are two main types of stationary bikes: upright and recumbent. Upright bikes simulate outdoor road bikes, with the pedals positioned beneath the rider's body. Recumbent bikes have a more comfortable, reclined position, with the pedals in front of the rider. Decide which type of bike is more comfortable for you and best fits your fitness goals.

Resistance: Look for a bike with adjustable resistance levels to vary the intensity of your workouts. Some bikes have magnetic resistance, while others use air or friction resistance.

Flywheel weight: A heavier flywheel will provide a smoother ride and more resistance options. Look for a bike with a flywheel weight of at least 20-30 pounds.

Display: Look for a bike with an easy-to-read display that tracks your workout metrics such as distance, speed, calories burned, and heart rate. This will help you monitor your progress and stay motivated.

Comfort: Make sure the bike is adjustable to fit your body size and shape. Look for features such as padded seats, adjustable handlebars, and pedals with adjustable straps.

Price: Set a budget and look for bikes that fit within your price range. Prices can vary widely, from a few hundred dollars to several thousand dollars.

Reviews: Read online reviews from other customers who have purchased and used the bike to get an idea of its performance, durability, and overall quality.

By considering these factors, you can choose the right stationary bike for your home workouts that fits your fitness goals, preferences, and budget.
Planning to buy a spin bike for yourself or loved one? Reach us for an enquiry.

13/03/2023

The size of a space required for a gym start-up would depend on several factors, including the number of members you plan to accommodate, the types of equipment you want to offer, and the overall layout of the gym. However, a general guideline for a gym start-up would be to have at least 1,000 to 1,500 square feet of space.

This amount of space should allow you to have a reception area, changing rooms, and enough space for cardio equipment, weight training machines, free weights, and functional training areas. Of course, this space requirement can vary depending on your specific needs and goals.

If you plan to offer group fitness classes, you may need additional space to accommodate larger groups of people. Additionally, if you plan to offer specialized equipment, such as a swimming pool or boxing ring, you will need more space to accommodate these features.

Overall, the size of a space required for a gym start-up would depend on the specific needs and goals of the gym owner, but a minimum of 1,000 to 1,500 square feet of space is a good starting point.

13/03/2023

What is a good size space to start a gym business in Kenya? This is a question that a lot of us ask ourselves. Here's my take:
The size of a space required for a gym start-up would depend on several factors, including the number of members you plan to accommodate, the types of equipment you want to offer, and the overall layout of the gym. However, a general guideline for a gym start-up would be to have at least 1,000 to 1,500 square feet of space.

This amount of space should allow you to have a reception area, changing rooms, and enough space for cardio equipment, weight training machines, free weights, and functional training areas. Of course, this space requirement can vary depending on your specific needs and goals.

If you plan to offer group fitness classes, you may need additional space to accommodate larger groups of people. Additionally, if you plan to offer specialized equipment, such as a swimming pool or boxing ring, you will need more space to accommodate these features.

Overall, the size of a space required for a gym start-up would depend on the specific needs and goals of the gym owner, but a minimum of 1,000 to 1,500 square feet of space is a good starting point.
Good luck with your gym business from us! ❣️

23/02/2023

Commercial Brute force 360ptx functional trainer with Smith machine, Squat rack, power rack, cable cross over, jammer arm system, 140kg weight stack
Ksh 420,000 inclusive of delivery and assembly
Looking to set up a modern fitness center? Call us today for our latest catalog
Make pre orders
📞0708603007

23/02/2023

We finally did it! Swipe to see the final outcome ☺️☺️😌

22/02/2023

High quality vinyl coated kettle bells with firm grip available for 600/= per kg
16,14,12,10,8 and 6kg available
We deliver countrywide
Call/ WhatsApp 0708603007