Jays’ Fitness Systems

26/08/2026

Tag that one friend who’s been promising “tunaanza kukimbia next month” since January... 👀

Plans za Saturday, August 29th ziko locked in. Crystal Rivers Mall is officially opening up the tracks for Crystal Rivers Roadrunners, a free 5KM & 10KM community run right through Athi River!

Here’s the breakdown:
-5K if you’re just here for a light warm-up and good vibes.
-10K if you’re ready to test your limits.
-Or a very committed walk-and-talk na beshte yako.

No experience needed, and no pace is too slow. Just fresh air, great company, and a pretty solid excuse for brunch afterwards, trust us😉.

So, are you team 5K or team 10K? Tag your running partner below and tell us! 👇 Lock your free spot here (link in bio) : https://crystalrivers.co.ke/crystal-rivers-roadrunners/

📍 Venue: Crystal Rivers Mall, Athi River
📅 Date: Saturday, 29 August 2026
⏰ Time: 6:30 AM
🏃 Distances: 5KM & 10KM
🎟️ Entry: FREE

24/06/2026

Take advantage of our mid year offers and get your personal training experience like no other. We are open for enquiries and consultation, Greatwall Gardens mall, 2nd floor.

30/11/2025

It’s not just lifting… it’s learning your body.

Mobility, stability, strength all built right here. 👊

Proud of our members who show up and push daily!

Let's get fit together:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪‪‪+254 795 557 878‬‬‬‬‬‬

29/11/2025

Form first, effort always. Our sessions balance movement, recovery, and the power to keep going.

Let's get fit together:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪‪+254 795 557 878‬‬‬‬‬

28/11/2025

Teamwork, discipline, and commitment that’s how we build results. Every session counts.

Let's get fit together:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪‪+254 795 557 878‬‬‬‬‬

27/11/2025

When the squad shows up, the energy changes!

From plate lifts to high-knees to floor work we push, we laugh, we grow stronger together. ✨💯

Let's get fit together.
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪+254 795 557 878‬‬‬‬

26/11/2025

25/11/2025

Strength in motion. Control, focus, and consistency that’s how results are built at Jay’s Fitness.

And when it burns, we sit through it… literally.

Join us at:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪+254 795 557 878‬‬‬

24/11/2025

Core day isn’t easy but it’s worth every second.

From side planks to crunches to full planks… our members put in the WORK.

Consistency = Results.

Let’s get you started.
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪+254 795 557 878‬‬

23/11/2025

Your body hears everything your mind whispers. Today it whispered: keep going.

Lift. Stretch. Reset. Show up again tomorrow.

Train with us at:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪+254 795 557 878‬‬