Yokosuka Les Mills

Yokosuka Les Mills A page dedicated to the LM classes in Yokosuka, Japan located on Fleet Activities Yokosuka.

This page provides updates on class schedules as well as provides photos and videos from live classes from contracted & certified Les Mills Instructors. To participate in any of our GX classes (except for a few noted as free), you will need a sticker. Please sign-in with your "name" and a "sticker" before you participate. You can purchase your stickers at the Fleet Rec office or Purdy Gym front desk.

*No more online registration necessary.

🏋🏻‍♂️BODYPUMP 10/6 TUE 5:00pm fleet 5F🏋🏻‍♂️ biceps,triceps….group exercises habit
05/10/2026

🏋🏻‍♂️BODYPUMP 10/6 TUE 5:00pm fleet 5F🏋🏻‍♂️ biceps,triceps….group exercises habit

💀Les Mills Yokosuka OCTOBER 2026 Schedule💀⚠️ 𝙽𝙾 𝙲𝙻𝙰𝚂𝚂𝙴𝚂 𝙾𝙽 𝙵𝙴𝙳𝙴𝚁𝙰𝙻 𝙷𝙾𝙻𝙸𝙳𝙰𝚈𝚂 𝚄𝙽𝙻𝙴𝚂𝚂 𝚂𝙿𝙴𝙲𝙸𝙵𝙸𝙴𝙳.⚠️ 𝙿𝙻𝙴𝙰𝚂𝙴 𝚂𝚃𝙰𝚈 𝚄𝙿 𝚃𝙾 𝙳𝙰𝚃𝙴 ...
05/10/2026

💀Les Mills Yokosuka OCTOBER 2026 Schedule💀

⚠️ 𝙽𝙾 𝙲𝙻𝙰𝚂𝚂𝙴𝚂 𝙾𝙽 𝙵𝙴𝙳𝙴𝚁𝙰𝙻 𝙷𝙾𝙻𝙸𝙳𝙰𝚈𝚂 𝚄𝙽𝙻𝙴𝚂𝚂 𝚂𝙿𝙴𝙲𝙸𝙵𝙸𝙴𝙳.

⚠️ 𝙿𝙻𝙴𝙰𝚂𝙴 𝚂𝚃𝙰𝚈 𝚄𝙿 𝚃𝙾 𝙳𝙰𝚃𝙴 𝙾𝙽 𝙲𝙰𝙽𝙲𝙴𝙻𝙻𝙴𝙳 𝙲𝙻𝙰𝚂𝚂𝙴𝚂 𝙳𝚄𝙴 𝚃𝙾 𝙴𝙼𝙴𝚁𝙶𝙴𝙽𝙲𝚈, 𝙷𝙾𝙻𝙸𝙳𝙰𝚈𝚂 𝙾𝚁 𝚆𝙴𝙰𝚃𝙷𝙴𝚁.

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How to Participate in GX Classes:

✔️Please sign-in with your name & a red GX sticker.
✔️For FREE/2nd combo classes, please sign-in with your name.
✔️ is something called "combo" classes, which means two classes are taught by the same instructor back to back on the same day. You only need one sticker to take two.
✔️All schedule MWR classes are FREE for active duty members w/valid ID. (Not for spouses, dependents, civilians)
✔️Stickers can be purchased at Fleet Rec office on 3rd floor, Purdy Gym front desk 2nd floor, & Ikego Community Center.

🕷️🕸️No kids are allowed at indoor/equipment-involved classes.
🕷️🕸️You are welcome to bring your kids to any outdoor/no-equipment classes. They can play in the area during class under your supervision.
🕷️🕸️Kids 10+ that have finished the gym youth orientation CAN attend GX classes with their parent/guardian.

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Fitness Journey Reminders:

▪️Set one outcome goal, and then set small process goals to achieve this big goal.
▪️Track your workout.
You show up for yourself to achieve the goal.
Track that, look at how you're doing, and be proud!
▪️You might need to adjust your goals as you go. Because sometimes life happens. And it is ok!
▪️If you have any questions on movements or forms, please don't hesitate to talk to us! We want you to move safely and enjoy the workouts.

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If you have any questions, please reach out to us.

🖤 Always,
Yoko Les Mills instructors

❤️🔥Let’s start our week strong with a BodyPump workout🔥❤️October 4, MondayBodyPump rec 5fHope to see everyone there!Nadi...
04/10/2026

❤️🔥Let’s start our week strong with a BodyPump workout🔥❤️

October 4, Monday
BodyPump

rec 5f

Hope to see everyone there!
Nadia 💖

Oct 3rd sat, 08:45 - 09:45am BODYPUMP10:00 - 11:00 am BODYCOMBAT Rec 5F GX- Bring water, towel, & mat.- Stay hydrated.- ...
02/10/2026

Oct 3rd sat,
08:45 - 09:45am BODYPUMP
10:00 - 11:00 am BODYCOMBAT
Rec 5F GX

- Bring water, towel, & mat.
- Stay hydrated.
- Please sign-in with your name & a red GX sticker. (AD - FREE for you!)

Note: GX class stickers cannot be purchased on Saturdays or Sundays.
Please purchase them at the Fitness Center on a weekday before joining the class! 😊

See you tomorrow🙂
Yukari ❤

30/09/2026

Tmw, October 1 (Thurs), 17:00~BODYCOMBAT has been cancelled:(:(
I caught a cold, having a fever,,,,sorry about the bad news:(
See y’all next Thursday!!

From KAORU

💪 Not even a typhoon-related road closure and bad weather could stop this crew! 🌧️🔥Our September 23 BODYPUMP class may h...
29/09/2026

💪 Not even a typhoon-related road closure and bad weather could stop this crew! 🌧️🔥

Our September 23 BODYPUMP class may have been smaller than usual, but the determination and enthusiasm were just as strong!

A huge thank-you to everyone who made the extra effort to show up despite the challenging conditions. You brought the energy, put in the work, and made every rep count!

Small crew, BIG energy! 💪😄

Awesome job, everyone! See you next Wednesday!

🏋🏻‍♂️BODY PUMP 9/29 TUE 5:00pm Fleet 5Fsimple habits repeated daily.🏋🏻‍♂️💦
28/09/2026

🏋🏻‍♂️BODY PUMP 9/29 TUE 5:00pm Fleet 5F
simple habits repeated daily.🏋🏻‍♂️💦

It’s the season for sports! 🍁💪Let’s work out! 🔥 See you in class! 😊September 26th sat, 08:45 - 09:45am BODYPUMP10:00 - 1...
25/09/2026

It’s the season for sports! 🍁💪
Let’s work out! 🔥 See you in class! 😊

September 26th sat,
08:45 - 09:45am BODYPUMP
10:00 - 11:00 am BODYCOMBAT
Rec 5F GX

- Bring water, towel, & mat.
- Stay hydrated.
- Please sign-in with your name & a red GX sticker. (AD - FREE for you!)

Note: GX class stickers cannot be purchased on Saturdays or Sundays.
Please purchase them at the Fitness Center on a weekday before joining the class! 😊

See you tomorrow🙂
Yukari and Takahiro❤

Tmw, September 24th(Thurs), 17:00~BODYCOMBAT w/ KAORU:)Let’s enjoy this fun, effective,n energetic workout together!U ca...
23/09/2026

Tmw, September 24th(Thurs), 17:00~
BODYCOMBAT w/ KAORU:)
Let’s enjoy this fun, effective,n energetic workout together!
U can expect to burn 500-800 calories in 60min!
Combatters enjoyed “Air Guitar “ last week:):)
Bring ur friends n smile:)
See y’all-!!

Oh, I’ll put some of new release,108!!:)

💪 Another Wednesday, another workout in the books!There’s something special about showing up, putting in the work, and g...
22/09/2026

💪 Another Wednesday, another workout in the books!

There’s something special about showing up, putting in the work, and getting a little stronger together each week. Great effort from everyone in BODYPUMP last Wednesday — lots of hard work, determination, and smiles all the way to the finish! 🔥

Thank you for bringing such a positive attitude and making this class so much fun to be a part of.

Awesome job, everyone! See you next Wednesday! 😊💪

住所

Fleet Recreation Center
Yokosuka-shi, Kanagawa

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