Kyoto Running Club - 京都ランニングクラブ

Kyoto Running Club - 京都ランニングクラブ Track and road running in Kyoto

23 km in 5'/km / 8'/mile pace Start and finish point: Start time: 05:00 am Pick up is offered at 04:15 am from Miyako ho...
20/04/2023

23 km in 5'/km / 8'/mile pace Start and finish point: Start time: 05:00 am Pick up is offered at 04:15 am from Miyako hotel Kyoto Hachijo entrance The hotel s located south side of Kyoto station. Drop off would be at the same location. Course Course: This course starts from the Mausoleum of Emperor Go Uda, near Hirosawa lake....

23 km in 5’/km / 8’/mile pace Start and finish point: Start time: 05:00 am Pick up is offered at 04:15 am from Miyako hotel Kyoto Hachijo entrance The hotel s located south side of Kyot…

Friday, 21-Apr-2023, tempo run training at Kyoto Imperial Palace will take place as follows: 2,50 km warm up. Dynamic St...
20/04/2023

Friday, 21-Apr-2023, tempo run training at Kyoto Imperial Palace will take place as follows: 2,50 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 8 km in 4'25"/km / 7'/mile pace 4,00 km cool down Total work out about 14 to 15 km. Warm up and intervall we run on the tarmac, street and/or walkway around Kyoto Imperial Palace....

Friday, 21-Apr-2023, tempo run training at Kyoto Imperial Palace will take place as follows: 2,50 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 8 km in 4’25″/km / 7’…

Friends Tomorrow's run - 19-Apr-23 is cancelled We are sorry !
18/04/2023

Friends Tomorrow's run - 19-Apr-23 is cancelled We are sorry !

Friends Tomorrow’s run – 19-Apr-23 is cancelled We are sorry !

On 19-Apr-2023 KRC will host a training run as follows: The course starts from Kyoto Imperial Palace, Nakadachiuri Gomon...
18/04/2023

On 19-Apr-2023 KRC will host a training run as follows: The course starts from Kyoto Imperial Palace, Nakadachiuri Gomon Gate running south alongside the Palace, heading east, north east passing Kamogawa river at Marutamachi bridge, passing Heian Shrine, towards Kyoto Zoo to your left, up to Nanzenji temple and shrine complex, further up then running north on the Philosopher's path up zo Ginkakuji, west towards Demachiyanagi running over Kamo bridge heading towardsSokokuji and from there back to the start point at Kyoto Imperial Palace. Start time : 4:45 am Start point and finish point: Nakadachiuri Gomon Gate Kyoto Imperial Palace Course:

On 19-Apr-2023 KRC will host a training run as follows: The course starts from Kyoto Imperial Palace, Nakadachiuri Gomon Gate running south alongside the Palace, heading east, north east passing Ka…

Today, KRC members, local expats Joshua, Ellen, Chris and visiting member James from Australia met for an early interval...
18/04/2023

Today, KRC members, local expats Joshua, Ellen, Chris and visiting member James from Australia met for an early intervall training. This week is mostly a recovery week of sorts, hence the plan was 6 x 400 m in 1:30 min, so 3:45 min/km / 6:00 min/mile pace. We started with a 2,50 km jogging as a warm up, followed by a decent amount of stretching and drills before we took on the repeats....

Today, KRC members, local expats Joshua, Ellen, Chris and visiting member James from Australia met for an early intervall training. This week is mostly a recovery week of sorts, hence the plan was …

Takaragaike, Iwakura and half Hiezan trail jog & hike & jog recap What was supposed to be a 21 to 23 km 800 elevation ga...
18/04/2023

Takaragaike, Iwakura and half Hiezan trail jog & hike & jog recap What was supposed to be a 21 to 23 km 800 elevation gain trail run turned out to be more of a hike & jog event for the very simply reason that I had not done any trail run with that elevation gain, let alone technicalities, in say - ages....

Takaragaike, Iwakura and half Hiezan trail jog & hike & jog recap What was supposed to be a 21 to 23 km 800 elevation gain trail run turned out to be more of a hike & jog event for the …

Tuesday, 18-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 4,00 km warm up. Dynamic S...
17/04/2023

Tuesday, 18-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 4,00 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 6 x 400 m in 1'29" = 3'42/km = 5'55"/mile pace with 200 min jogging break in 1'30" 4,00 km cool down Total work out about 12 km. Warm up and intervall we run on the tarmac, street and/or walkway around Kyoto Imperial Palace....

Tuesday, 18-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 4,00 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 6 x 400 m in 1’29” = 3& #82…

Wednesdays Kyoto Running Club undertakes slow jogs as a recovery unit for the intervall training done on Tuesdays. The c...
11/04/2023

Wednesdays Kyoto Running Club undertakes slow jogs as a recovery unit for the intervall training done on Tuesdays. The course starts from Kyoto Imperial Palace, Nakadachiuri Gomon Gate running south alongside the Palace, heading east, north east passing Kamogawa river at Marutamachi bridge, passing Heian Shrine, towards Kyoto Zoo to your left, up to Nanzenji temple and shrine complex, further up then running north on the Philosopher's path up zo Ginkakuji, west towards Demachiyanagi running over Kamo bridge heading towardsSokokuji and from there back to the start point at Kyoto Imperial Palace. Course:

Wednesdays Kyoto Running Club undertakes slow jogs as a recovery unit for the intervall training done on Tuesdays. The course starts from Kyoto Imperial Palace, Nakadachiuri Gomon Gate running sout…

A decent, fresh spring morning here in Kyoto at the Imperial Palace at 05:45 am, delivering perfect conditions for this ...
10/04/2023

A decent, fresh spring morning here in Kyoto at the Imperial Palace at 05:45 am, delivering perfect conditions for this short workout. After the usual warm up of about 2,50 km, followed by stretching and drills, Joshua and visiting member Ellen Hermle from Germany, a former German U19 state champion for the 1500 and 3000m, performed well. Planned were 10 x 300 in 60" with 75" break....

A decent, fresh spring morning here in Kyoto at the Imperial Palace at 05:45 am, delivering perfect conditions for this short workout. After the usual warm up of about 2,50 km, followed by stretchi…

Friday, 14-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 2,50 km warm up. Dynamic St...
10/04/2023

Friday, 14-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 2,50 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 3 x 2000 m in 4'15"/km = 6'48"/mile with 5 min jogging break 2,50 km cool down Total work out 12 km. Warm up and intervall we run on the tarmac, street and/or walkway around Kyoto Imperial Palace....

Friday, 14-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 2,50 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 3 x 2000 m in 4’15″/km = 6&…

Wednesday, 12-Apr-23, KRC will conduct a moderate run or jog. Pace is about 4:45 min/km = 7:36 min/mile to 5:15 min/km =...
10/04/2023

Wednesday, 12-Apr-23, KRC will conduct a moderate run or jog. Pace is about 4:45 min/km = 7:36 min/mile to 5:15 min/km = 8:20 min/mile Start time: 04:45 am Starting / meeting point: Course: With the exception of a negligible incline stretching over 3 km up to the Philsopher's path the route is rather flat and scenic. Starting from Kyoto Imperial Palace heading north east to Nanzenji, Philosopher's path, Kinkakuji, Sokokuji and back to Imperial Palace.

Wednesday, 12-Apr-23, KRC will conduct a moderate run or jog. Pace is about 4:45 min/km = 7:36 min/mile to 5:15 min/km = 8:20 min/mile Start time: 04:45 am Starting / meeting point: Course: With th…

Tuesday, 11-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 4,00 km warm up. Dynamic S...
09/04/2023

Tuesday, 11-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 4,00 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 10 x 300 m in 60" = 3'30/km = 5'20"/mile pace with 200 min jogging break in 1'30" 3,00 km cool down Total work out 12 km. Warm up and intervall we run on the tarmac, street and/or walkway around Kyoto Imperial Palace....

Tuesday, 11-Apr-2023, intervall training at Kyoto Imperial Palace will take place as follows: 4,00 km warm up. Dynamic Stretching 10 minutes Drills 10 minutes 10 x 300 m in 60″ = 3’30/k…

住所

Https://goo. Gl/maps/ai2yVwgcJ3fRrzF 87
Kyoto-shi, Kyoto
6020881

営業時間

火曜日 05:00 - 06:30
金曜日 05:00 - 06:30
日曜日 05:00 - 07:30

アラート

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