Ahmad Tamimi - Personal trainer

25/09/2020

تمرين ظهر كامل، جربها واذا عجبك اعمل تاغ لصاحبك خلي يستفيد 💪🏼

Full back workout, try it out and tag your friend so he can benefit from it as well! 💪🏼

1️⃣ Lat Pull Down - Dual Handles

2️⃣ Seated Low Row

3️⃣ Barbell Bent Over Row

4️⃣ Upper Back Machine Reverse Flyes

5️⃣ Back Extensions / Hyperextension




U-Grow

11/03/2020

"Believe you can, and you're half way there" ⚡

29/02/2020

🔹"Never give up on what you really want to do, the person with big dreams is more powerful than the one with all the facts" 🔹

26/02/2020

My athlete amazing transformation, with hard work, dedication and patience you can achieve the physique you always want 💪🏼 قبل و بعد للاعبي من الهند، مع الالتزام و المجهود الكبير و الصبر بتقدر توصل للجسم الي دايما بتحلم فيه💪🏼

09/02/2020

4 weeks transformation for my athlete , 6kg weight gain with better conditioning, proud of you bro💪🏼 تغيير لاعبي عادل فقط ٤ اسابيع، زياده ٦ كيلو بالوزن مع نشافه اكتر، فخور فيك حبيبي💪🏼❤️

04/02/2020

كيف البري يضل يشتغل معك!!

How to keep pre workout working💪

Follow me on Instagram: coach_tamimi

30/10/2017