GForce Strength and Fitness

08/06/2025

First ever half marathon done ✅ Such a great event and many more to come! Set out with the 1hr45min pacer, when at mile 4/5 realised I can go faster. Really picked up the pace along the 5 mile 💨 Happy with the outcome as wasn’t sure what time to aim for. I know for next time to go with 1hr30min pacer… Big thanks to and .gillen for cheering me on!

31/07/2024

Thank you Ali! It's a real pleasure to train you.

12/06/2024

Thank you Christine! It has been a pleasure to train you 👊 🤝 💪

28/05/2024

Thank you Joelle! It has been a pleasure to train you 👊 🤝 💪

02/05/2024

To be able to call Sebastian my cousin is an honour!

Sebastian Fisher, 6 and from Jersey, had noticed there was a lot of rubbish on the roads and wanted to do something about it. | ITV News Channel

01/05/2024

Jersey Mencap South Coast Charity Challenge 2024 here we go! A fantastic way to get your steps in whilst supporting an incredible charity!

Sponsorship link here: https://sportsgiving.co.uk/sponsorship/entry/1222668

Any donations, big or small is much appreciated!

01/05/2024

People come to GForce Strength and Fitness for:
- Effective programme design ✅
- Accountability ✅
- Goal setting ✅
- Most importantly, the incorporation of progressive overload ✅
Take a look at our website to find out more: https://www.gforce.je

19/04/2024

Thank you Howard! It has been a pleasure to train you 👊 🤝 💪

15/03/2024

When embarking on your fitness journey it is crucial to start embedding good, healthy habits. This will ultimately fast track you to achieving your goals!