11/11/2019
PACER - 10 KM RUN
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DRUGESH SHAH
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Major races/running events participated till date:
Drugesh eats half marathon as breakfast. He has so far finished Many Half Marathons , Full Marathons and ultra-marathons. Name of few major events in which he has participated are SCMM, TMM, Sabarmati Marathon, Vadodara Half Marathon, ADHM, Satara Hill Marathon, Rajkot Marathon, Ladakh Marathon,12 Hours Mumbai Ultra
Personal Best timing:
10K- 44 min - Vadodara International Marathon-2018
HM - 1.49hrs – SBI Green Marathon – 2014
FM - 3.52 hrs - Tata Mumbai Marathon-2018
Podium Finish:
10K- - Vadodara International Marathon-2018
HM- - B Safal 2017
HM - -SBI Green Marathon – 2017
HM- -Rajkot Marathon -2017
Drugesh shah can be reached at: [email protected]
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Upendra Singh
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I am Running Since Sep’2017
Best Timing for HM is -1.54 In Adani Ahmedabad 2018
Strategy for Pacing – Always listen to your body and mind, and it will help increasing the pace and give endurance, this thought, made me a sub 2 half marathon runner and now timings are getting better and better in each run.
“ Start of the day with running is like, Giving time to yourself and Preparing yourself to face all day activities with full of energy and positive vibes.
For last two years, I started running for Half Marathons and found a new “ME”, who is more active and energetic than before.
Join me for 10 k run in sub 55 min.
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Online Link:www.bsafalmarathonamdavad.com | www.lssports.in
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